MHilda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 4th: - - 1381* -
Thu 2nd: 531 * 38%
fat: 32.69g
|
protein: 25.07g
|
carbs: 38.20g
- -
Wed 1st: 860 * 61%
fat: 36.37g
|
protein: 59.90g
|
carbs: 76.03g
- -
May 2016
Tue 31st: 636 * 45%
fat: 23.01g
|
protein: 31.59g
|
carbs: 75.45g
- -
Mon 30th: 834 * 60%
fat: 26.15g
|
protein: 51.21g
|
carbs: 101.79g
- -
Sun 29th: 806 * 58%
fat: 16.44g
|
protein: 51.65g
|
carbs: 113.36g
- -

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