Noenoe01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2020
Sat 17th: 316 * 26%
fat: 5.75g
|
protein: 5.28g
|
carbs: 66.02g
- -
Fri 16th: 318 * 26%
fat: 1.24g
|
protein: 3.72g
|
carbs: 81.74g
- -
Wed 14th: 404 * 34%
fat: 1.57g
|
protein: 4.52g
|
carbs: 103.64g
- -
May 2020
Fri 8th: 1010 * 53%
fat: 32.21g
|
protein: 24.87g
|
carbs: 171.39g
- -
April 2020
Sun 26th: 545 * 45%
fat: 17.00g
|
protein: 13.00g
|
carbs: 85.00g
- -
Sun 19th: 349 * 29%
fat: 10.86g
|
protein: 12.58g
|
carbs: 55.33g
- -
Wed 15th: 360 * 30%
fat: 10.00g
|
protein: 2.08g
|
carbs: 66.68g
- -
Fri 10th: 303 * 25%
fat: 17.16g
|
protein: 4.00g
|
carbs: 36.53g
- -
September 2019
Fri 6th: - - 2123* -
Thu 5th: - - 1660* -
August 2019
Thu 29th: 157 * 13%
fat: 4.09g
|
protein: 6.62g
|
carbs: 22.31g
- -
Mon 19th: 105 * 9%
fat: 1.00g
|
protein: 13.00g
|
carbs: 11.00g
- -
Sun 18th: 952 * 79%
fat: 22.52g
|
protein: 43.41g
|
carbs: 152.09g
- -
Thu 15th: 1160 * 97%
fat: 22.49g
|
protein: 83.98g
|
carbs: 164.42g
1788*  628
Fri 2nd: 600 * 50%
fat: 15.00g
|
protein: 36.00g
|
carbs: 76.00g
- -
March 2019
Thu 28th: 736 * 43%
fat: 26.09g
|
protein: 36.40g
|
carbs: 93.65g
1680*  944
May 2016
Mon 30th: 798 * 44%
fat: 19.86g
|
protein: 43.77g
|
carbs: 114.87g
1812*  1014
Sun 29th: 852 * 47%
fat: 9.67g
|
protein: 47.09g
|
carbs: 150.52g
1823*  971
Sat 28th: 840 47%
fat: 28.24g
|
protein: 39.09g
|
carbs: 114.89g
- -

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