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ashu_ashish
Diet Calendar
ashu_ashish's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2016
Sat 24th:
-
-
2940*
-
August 2016
Sat 6th:
856
29%
fat: 11.37g
|
protein: 51.38g
|
carbs: 140.24g
-
-
June 2016
Wed 8th:
295 *
10%
fat: 5.28g
|
protein: 10.24g
|
carbs: 54.94g
-
-
May 2016
Sat 21st:
-
-
3281
-
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