| June 2016 |
| Tue 7th: |
701 *
|
50%
|
fat: 27.30g |
| |
protein: 36.15g |
| |
carbs: 83.19g |
|
-
|
-
|
| Mon 6th: |
565 *
|
40%
|
fat: 21.43g |
| |
protein: 25.98g |
| |
carbs: 74.71g |
|
-
|
-
|
| Sun 5th: |
1240 *
|
89%
|
fat: 21.18g |
| |
protein: 39.62g |
| |
carbs: 234.82g |
|
-
|
-
|
| Fri 3rd: |
794 *
|
57%
|
fat: 48.57g |
| |
protein: 32.31g |
| |
carbs: 53.06g |
|
-
|
-
|
| Thu 2nd: |
1267
|
90%
|
fat: 31.56g |
| |
protein: 22.97g |
| |
carbs: 254.95g |
|
-
|
-
|
| Wed 1st: |
2222
|
159%
|
fat: 66.58g |
| |
protein: 70.70g |
| |
carbs: 353.19g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
633
|
45%
|
fat: 30.62g |
| |
protein: 27.13g |
| |
carbs: 62.82g |
|
-
|
-
|
| Mon 30th: |
1260
|
90%
|
fat: 66.42g |
| |
protein: 46.34g |
| |
carbs: 137.23g |
|
1615
|
 355
|
| Sun 29th: |
1673 *
|
120%
|
fat: 65.24g |
| |
protein: 93.15g |
| |
carbs: 183.80g |
|
-
|
-
|
| Sat 28th: |
2425
|
173%
|
fat: 80.00g |
| |
protein: 71.32g |
| |
carbs: 260.57g |
|
-
|
-
|
| Fri 27th: |
960
|
69%
|
fat: 52.00g |
| |
protein: 34.00g |
| |
carbs: 84.00g |
|
-
|
-
|
