| June 2018 |
| Mon 18th: |
540 *
|
43%
|
fat: 39.00g |
| |
protein: 41.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2018 |
| Tue 1st: |
360 *
|
28%
|
fat: 29.50g |
| |
protein: 13.00g |
| |
carbs: 29.50g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
938 *
|
74%
|
fat: 44.71g |
| |
protein: 117.18g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 12th: |
1088 *
|
85%
|
fat: 49.21g |
| |
protein: 133.18g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 3rd: |
1016 *
|
79%
|
fat: 36.71g |
| |
protein: 111.78g |
| |
carbs: 28.82g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
948 *
|
74%
|
fat: 65.15g |
| |
protein: 85.52g |
| |
carbs: 0.50g |
|
-
|
-
|
| December 2017 |
| Mon 11th: |
732 *
|
57%
|
fat: 62.52g |
| |
protein: 43.12g |
| |
carbs: 0.01g |
|
-
|
-
|
| May 2017 |
| Thu 25th: |
547 *
|
43%
|
fat: 23.23g |
| |
protein: 17.86g |
| |
carbs: 66.06g |
|
-
|
-
|
| Thu 11th: |
883 *
|
69%
|
fat: 33.62g |
| |
protein: 134.55g |
| |
carbs: 8.16g |
|
-
|
-
|
| February 2017 |
| Fri 3rd: |
489 *
|
38%
|
fat: 29.61g |
| |
protein: 51.20g |
| |
carbs: 4.79g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
404 *
|
32%
|
fat: 28.88g |
| |
protein: 32.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| Wed 11th: |
1047 *
|
82%
|
fat: 51.74g |
| |
protein: 123.19g |
| |
carbs: 17.44g |
|
-
|
-
|
| November 2016 |
| Tue 8th: |
619 *
|
48%
|
fat: 45.46g |
| |
protein: 34.70g |
| |
carbs: 17.78g |
|
-
|
-
|
| Mon 7th: |
959 *
|
75%
|
fat: 52.88g |
| |
protein: 115.16g |
| |
carbs: 9.54g |
|
-
|
-
|
| Sun 6th: |
1146 *
|
90%
|
fat: 88.90g |
| |
protein: 76.28g |
| |
carbs: 10.55g |
|
-
|
-
|
| Fri 4th: |
502 *
|
39%
|
fat: 25.88g |
| |
protein: 57.16g |
| |
carbs: 7.54g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
1155 *
|
90%
|
fat: 72.88g |
| |
protein: 104.17g |
| |
carbs: 18.64g |
|
-
|
-
|
| Sun 30th: |
913 *
|
71%
|
fat: 56.89g |
| |
protein: 84.97g |
| |
carbs: 12.46g |
|
-
|
-
|
| Sat 29th: |
344 *
|
27%
|
fat: 22.38g |
| |
protein: 31.16g |
| |
carbs: 2.54g |
|
-
|
-
|
| Fri 28th: |
698 *
|
55%
|
fat: 45.58g |
| |
protein: 56.68g |
| |
carbs: 19.18g |
|
-
|
-
|
