| February 2016 |
| Wed 10th: |
866 *
|
46%
|
fat: 27.21g |
| |
protein: 46.51g |
| |
carbs: 111.29g |
|
-
|
-
|
| Tue 9th: |
2757 *
|
145%
|
fat: 102.43g |
| |
protein: 164.36g |
| |
carbs: 319.33g |
|
-
|
-
|
| Sun 7th: |
390 *
|
21%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| January 2016 |
| Wed 20th: |
1036 *
|
55%
|
fat: 44.21g |
| |
protein: 47.51g |
| |
carbs: 119.29g |
|
-
|
-
|
| Tue 19th: |
1291 *
|
68%
|
fat: 42.62g |
| |
protein: 67.10g |
| |
carbs: 167.08g |
|
-
|
-
|
| Mon 11th: |
746 *
|
39%
|
fat: 33.21g |
| |
protein: 32.51g |
| |
carbs: 81.29g |
|
-
|
-
|
| Mon 4th: |
671 *
|
35%
|
fat: 24.60g |
| |
protein: 29.80g |
| |
carbs: 86.24g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
190 *
|
10%
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 17th: |
671 *
|
35%
|
fat: 24.60g |
| |
protein: 29.80g |
| |
carbs: 86.24g |
|
-
|
-
|
| Mon 2nd: |
909 *
|
48%
|
fat: 16.30g |
| |
protein: 24.59g |
| |
carbs: 174.69g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
361 *
|
19%
|
fat: 12.60g |
| |
protein: 18.79g |
| |
carbs: 48.24g |
|
-
|
-
|
| Mon 26th: |
1393 *
|
73%
|
fat: 47.50g |
| |
protein: 62.20g |
| |
carbs: 189.88g |
|
-
|
-
|
| Fri 23rd: |
110 *
|
6%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 22nd: |
2725 *
|
143%
|
fat: 115.72g |
| |
protein: 91.79g |
| |
carbs: 343.12g |
|
-
|
-
|
| Wed 21st: |
555 *
|
29%
|
fat: 18.22g |
| |
protein: 32.79g |
| |
carbs: 65.12g |
|
-
|
-
|
| Tue 20th: |
989 *
|
52%
|
fat: 29.29g |
| |
protein: 45.93g |
| |
carbs: 141.09g |
|
-
|
-
|
| Mon 19th: |
2723 *
|
143%
|
fat: 73.92g |
| |
protein: 138.82g |
| |
carbs: 392.67g |
|
-
|
-
|
| Sun 18th: |
2227 *
|
117%
|
fat: 66.85g |
| |
protein: 95.15g |
| |
carbs: 327.24g |
|
-
|
-
|
| Fri 9th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 8th: |
2275 *
|
120%
|
fat: 83.45g |
| |
protein: 101.72g |
| |
carbs: 283.63g |
|
-
|
-
|
