| August 2012 |
| Wed 1st: |
170 *
|
11%
|
fat: 4.18g |
| |
protein: 6.46g |
| |
carbs: 27.54g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
451 *
|
30%
|
fat: 16.97g |
| |
protein: 29.65g |
| |
carbs: 42.78g |
|
-
|
-
|
| Wed 25th: |
2003 *
|
134%
|
fat: 121.97g |
| |
protein: 79.77g |
| |
carbs: 147.73g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
783 *
|
52%
|
fat: 30.28g |
| |
protein: 39.75g |
| |
carbs: 91.17g |
|
-
|
-
|
| July 2011 |
| Fri 22nd: |
482 *
|
32%
|
fat: 6.23g |
| |
protein: 12.36g |
| |
carbs: 98.06g |
|
-
|
-
|
| Thu 21st: |
1427 *
|
95%
|
fat: 55.19g |
| |
protein: 67.55g |
| |
carbs: 171.27g |
|
-
|
-
|
| Wed 20th: |
1866 *
|
124%
|
fat: 54.10g |
| |
protein: 86.60g |
| |
carbs: 260.46g |
|
1923*
|
 57
|
| March 2011 |
| Tue 29th: |
260 *
|
-
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 28th: |
1080 *
|
-
|
fat: 14.00g |
| |
protein: 18.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Wed 2nd: |
271 *
|
-
|
fat: 3.99g |
| |
protein: 17.54g |
| |
carbs: 42.01g |
|
-
|
-
|
| Tue 1st: |
886 *
|
-
|
fat: 10.69g |
| |
protein: 89.28g |
| |
carbs: 82.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
440 *
|
-
|
fat: 4.00g |
| |
protein: 24.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 10th: |
737 *
|
-
|
fat: 39.58g |
| |
protein: 18.55g |
| |
carbs: 84.88g |
|
-
|
-
|
| Wed 9th: |
258 *
|
-
|
fat: 4.95g |
| |
protein: 9.10g |
| |
carbs: 44.81g |
|
-
|
-
|
| Tue 8th: |
258 *
|
-
|
fat: 4.95g |
| |
protein: 9.10g |
| |
carbs: 44.81g |
|
-
|
-
|
| Fri 4th: |
72 *
|
-
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 3rd: |
789 *
|
-
|
fat: 18.08g |
| |
protein: 54.27g |
| |
carbs: 109.44g |
|
-
|
-
|
| Wed 2nd: |
1416 *
|
-
|
fat: 43.94g |
| |
protein: 94.42g |
| |
carbs: 164.86g |
|
-
|
-
|
| Tue 1st: |
603 *
|
-
|
fat: 6.69g |
| |
protein: 27.72g |
| |
carbs: 116.19g |
|
-
|
-
|
