| May 2024 |
| Sat 4th: |
282 *
|
19%
|
fat: 12.11g |
| |
protein: 16.01g |
| |
carbs: 28.53g |
|
-
|
-
|
| Fri 3rd: |
216 *
|
14%
|
fat: 7.36g |
| |
protein: 5.70g |
| |
carbs: 36.75g |
|
-
|
-
|
| Wed 1st: |
737 *
|
49%
|
fat: 19.43g |
| |
protein: 23.82g |
| |
carbs: 125.85g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
200 *
|
13%
|
fat: 7.40g |
| |
protein: 8.30g |
| |
carbs: 24.60g |
|
-
|
-
|
| Sat 27th: |
412 *
|
27%
|
fat: 6.02g |
| |
protein: 10.91g |
| |
carbs: 85.94g |
|
-
|
-
|
| Fri 26th: |
795 *
|
53%
|
fat: 21.94g |
| |
protein: 20.72g |
| |
carbs: 136.16g |
|
-
|
-
|
| Thu 25th: |
285 *
|
19%
|
fat: 9.73g |
| |
protein: 18.37g |
| |
carbs: 33.83g |
|
-
|
-
|
| Fri 12th: |
333 *
|
22%
|
fat: 12.49g |
| |
protein: 21.23g |
| |
carbs: 34.04g |
|
-
|
-
|
| Sat 6th: |
306 *
|
20%
|
fat: 9.47g |
| |
protein: 8.40g |
| |
carbs: 49.64g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
836 *
|
56%
|
fat: 23.32g |
| |
protein: 41.14g |
| |
carbs: 66.38g |
|
-
|
-
|
| Sat 16th: |
777 *
|
52%
|
fat: 29.08g |
| |
protein: 51.03g |
| |
carbs: 82.65g |
|
-
|
-
|
| Sat 9th: |
409 *
|
27%
|
fat: 14.99g |
| |
protein: 17.55g |
| |
carbs: 53.65g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
324 *
|
22%
|
fat: 10.89g |
| |
protein: 17.55g |
| |
carbs: 39.96g |
|
-
|
-
|
| Sat 24th: |
341 *
|
23%
|
fat: 13.92g |
| |
protein: 18.94g |
| |
carbs: 37.51g |
|
-
|
-
|
| Mon 19th: |
158 *
|
11%
|
fat: 5.80g |
| |
protein: 7.32g |
| |
carbs: 20.81g |
|
-
|
-
|
| Sat 17th: |
331 *
|
22%
|
fat: 11.18g |
| |
protein: 15.03g |
| |
carbs: 44.96g |
|
-
|
-
|
| Fri 16th: |
624 *
|
42%
|
fat: 19.79g |
| |
protein: 37.60g |
| |
carbs: 79.38g |
|
-
|
-
|
| Sun 11th: |
304 *
|
20%
|
fat: 15.86g |
| |
protein: 8.84g |
| |
carbs: 31.45g |
|
-
|
-
|
| Tue 6th: |
375 *
|
25%
|
fat: 9.30g |
| |
protein: 14.09g |
| |
carbs: 63.85g |
|
-
|
-
|
| Sat 3rd: |
959 *
|
64%
|
fat: 29.35g |
| |
protein: 52.59g |
| |
carbs: 133.32g |
|
-
|
-
|
