| June 2020 |
| Tue 9th: |
1397 *
|
67%
|
fat: 81.31g |
| |
protein: 58.72g |
| |
carbs: 109.51g |
|
-
|
-
|
| April 2016 |
| Tue 5th: |
200 *
|
10%
|
fat: 20.00g |
| |
protein: 5.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 4th: |
1707 *
|
81%
|
fat: 89.11g |
| |
protein: 126.36g |
| |
carbs: 126.43g |
|
-
|
-
|
| July 2015 |
| Sun 19th: |
363 *
|
17%
|
fat: 19.59g |
| |
protein: 37.39g |
| |
carbs: 11.61g |
|
-
|
-
|
| Tue 7th: |
757 *
|
36%
|
fat: 5.42g |
| |
protein: 39.87g |
| |
carbs: 142.87g |
|
-
|
-
|
| Mon 6th: |
1432 *
|
68%
|
fat: 52.58g |
| |
protein: 80.16g |
| |
carbs: 157.58g |
|
-
|
-
|
| June 2015 |
| Mon 8th: |
355 *
|
17%
|
fat: 6.65g |
| |
protein: 25.69g |
| |
carbs: 22.04g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
225 *
|
11%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
822 *
|
39%
|
fat: 26.09g |
| |
protein: 35.28g |
| |
carbs: 122.75g |
|
-
|
-
|
| Tue 21st: |
438 *
|
21%
|
fat: 8.58g |
| |
protein: 12.28g |
| |
carbs: 79.09g |
|
-
|
-
|
| Mon 20th: |
1623 *
|
77%
|
fat: 69.30g |
| |
protein: 136.71g |
| |
carbs: 119.41g |
|
-
|
-
|
| Sun 19th: |
304 *
|
14%
|
fat: 7.22g |
| |
protein: 14.53g |
| |
carbs: 48.10g |
|
-
|
-
|
| February 2015 |
| Thu 5th: |
254 *
|
12%
|
fat: 16.67g |
| |
protein: 22.70g |
| |
carbs: 1.64g |
|
-
|
-
|
| Wed 4th: |
779 *
|
37%
|
fat: 19.58g |
| |
protein: 45.33g |
| |
carbs: 111.43g |
|
-
|
-
|
| Tue 3rd: |
1868 *
|
89%
|
fat: 53.79g |
| |
protein: 109.38g |
| |
carbs: 236.33g |
|
-
|
-
|
| August 2014 |
| Wed 6th: |
742 *
|
35%
|
fat: 28.60g |
| |
protein: 54.29g |
| |
carbs: 94.56g |
|
-
|
-
|
| Tue 5th: |
1412 *
|
67%
|
fat: 37.97g |
| |
protein: 126.58g |
| |
carbs: 144.37g |
|
-
|
-
|
| Mon 4th: |
214 *
|
10%
|
fat: 12.47g |
| |
protein: 22.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| August 2013 |
| Tue 13th: |
1556 *
|
74%
|
fat: 56.71g |
| |
protein: 90.66g |
| |
carbs: 176.52g |
|
-
|
-
|
| Mon 12th: |
1001 *
|
48%
|
fat: 52.97g |
| |
protein: 60.42g |
| |
carbs: 69.37g |
|
-
|
-
|
