| April 2010 |
| Sun 18th: |
165 *
|
11%
|
fat: 10.50g |
| |
protein: 9.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 17th: |
25 *
|
1%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 4.00g |
|
3684*
|
 3659
|
| Thu 15th: |
340 *
|
13%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 13th: |
280 *
|
11%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 11th: |
295 *
|
11%
|
fat: 9.50g |
| |
protein: 19.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 10th: |
895 *
|
34%
|
fat: 35.50g |
| |
protein: 28.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| March 2010 |
| Wed 17th: |
872 *
|
34%
|
fat: 28.37g |
| |
protein: 40.22g |
| |
carbs: 114.18g |
|
-
|
-
|
| Tue 16th: |
230 *
|
9%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 15th: |
320
|
12%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 14th: |
2112
|
81%
|
fat: 65.40g |
| |
protein: 86.40g |
| |
carbs: 296.55g |
|
-
|
-
|
| Sat 13th: |
1174 *
|
45%
|
fat: 28.64g |
| |
protein: 42.10g |
| |
carbs: 191.68g |
|
-
|
-
|
| Wed 3rd: |
340
|
13%
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 53.00g |
|
3898*
|
3558
|
| Tue 2nd: |
2214
|
85%
|
fat: 100.58g |
| |
protein: 75.59g |
| |
carbs: 258.26g |
|
4273
|
2059
|
