| February 2024 |
| Thu 8th: |
524 *
|
44%
|
fat: 34.11g |
| |
protein: 40.63g |
| |
carbs: 13.15g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
1399 *
|
117%
|
fat: 100.11g |
| |
protein: 83.78g |
| |
carbs: 41.13g |
|
-
|
-
|
| Tue 9th: |
1327 *
|
111%
|
fat: 98.00g |
| |
protein: 81.64g |
| |
carbs: 26.84g |
|
-
|
-
|
| Mon 8th: |
867 *
|
72%
|
fat: 58.70g |
| |
protein: 36.68g |
| |
carbs: 44.80g |
|
-
|
-
|
| Sat 6th: |
1131 *
|
94%
|
fat: 69.54g |
| |
protein: 95.86g |
| |
carbs: 23.59g |
|
-
|
-
|
| Fri 5th: |
1322 *
|
110%
|
fat: 98.80g |
| |
protein: 59.06g |
| |
carbs: 50.03g |
|
-
|
-
|
| Thu 4th: |
1459 *
|
122%
|
fat: 114.77g |
| |
protein: 74.77g |
| |
carbs: 31.65g |
|
-
|
-
|
| Wed 3rd: |
299 *
|
25%
|
fat: 17.31g |
| |
protein: 25.40g |
| |
carbs: 11.22g |
|
-
|
-
|
| Tue 2nd: |
1315 *
|
110%
|
fat: 103.69g |
| |
protein: 65.13g |
| |
carbs: 34.66g |
|
-
|
-
|
| Mon 1st: |
306 *
|
26%
|
fat: 27.02g |
| |
protein: 7.46g |
| |
carbs: 10.15g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1138 *
|
95%
|
fat: 79.74g |
| |
protein: 66.17g |
| |
carbs: 36.36g |
|
2922*
|
 1784
|
| Sat 30th: |
1144 *
|
95%
|
fat: 69.84g |
| |
protein: 95.07g |
| |
carbs: 17.39g |
|
2372*
|
1228
|
| Fri 29th: |
1483 *
|
124%
|
fat: 103.58g |
| |
protein: 94.70g |
| |
carbs: 45.46g |
|
-
|
-
|
| Thu 28th: |
1021 *
|
85%
|
fat: 65.15g |
| |
protein: 85.04g |
| |
carbs: 31.86g |
|
-
|
-
|
| Wed 27th: |
941 *
|
78%
|
fat: 76.86g |
| |
protein: 45.73g |
| |
carbs: 16.81g |
|
-
|
-
|
| Tue 26th: |
1218 *
|
102%
|
fat: 89.22g |
| |
protein: 84.89g |
| |
carbs: 18.08g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
516 *
|
43%
|
fat: 16.85g |
| |
protein: 23.91g |
| |
carbs: 71.50g |
|
-
|
-
|
| Tue 25th: |
457 *
|
38%
|
fat: 20.38g |
| |
protein: 26.27g |
| |
carbs: 42.98g |
|
-
|
-
|
| Fri 21st: |
595 *
|
50%
|
fat: 9.07g |
| |
protein: 29.37g |
| |
carbs: 108.06g |
|
-
|
-
|
