| July 2017 |
| Wed 19th: |
1416 *
|
75%
|
fat: 63.66g |
| |
protein: 107.81g |
| |
carbs: 109.87g |
|
-
|
-
|
| Mon 17th: |
1261 *
|
66%
|
fat: 56.02g |
| |
protein: 117.77g |
| |
carbs: 90.28g |
|
-
|
-
|
| Mon 3rd: |
1236 *
|
65%
|
fat: 64.00g |
| |
protein: 103.37g |
| |
carbs: 76.26g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
1535 *
|
81%
|
fat: 58.25g |
| |
protein: 169.06g |
| |
carbs: 97.52g |
|
-
|
-
|
| Thu 8th: |
1223
|
64%
|
fat: 49.60g |
| |
protein: 109.39g |
| |
carbs: 87.01g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
169 *
|
9%
|
fat: 11.16g |
| |
protein: 13.80g |
| |
carbs: 2.08g |
|
-
|
-
|
| Fri 28th: |
1782 *
|
94%
|
fat: 90.04g |
| |
protein: 166.54g |
| |
carbs: 87.52g |
|
2488*
|
 706
|
| Thu 27th: |
1429 *
|
75%
|
fat: 74.80g |
| |
protein: 103.63g |
| |
carbs: 97.72g |
|
-
|
-
|
| Wed 26th: |
1302 *
|
69%
|
fat: 77.42g |
| |
protein: 119.49g |
| |
carbs: 38.93g |
|
2488*
|
1186
|
| Tue 25th: |
1268
|
67%
|
fat: 64.25g |
| |
protein: 106.50g |
| |
carbs: 70.39g |
|
-
|
-
|
| Mon 24th: |
1422 *
|
75%
|
fat: 69.33g |
| |
protein: 139.48g |
| |
carbs: 57.66g |
|
2657*
|
1235
|
| Sun 23rd: |
1321 *
|
70%
|
fat: 67.41g |
| |
protein: 106.60g |
| |
carbs: 77.53g |
|
-
|
-
|
| Sat 22nd: |
1195 *
|
63%
|
fat: 63.30g |
| |
protein: 106.00g |
| |
carbs: 57.17g |
|
-
|
-
|
| Fri 21st: |
1540 *
|
81%
|
fat: 98.00g |
| |
protein: 122.46g |
| |
carbs: 37.72g |
|
-
|
-
|
| Thu 20th: |
1382 *
|
73%
|
fat: 77.83g |
| |
protein: 112.60g |
| |
carbs: 63.87g |
|
-
|
-
|
| Wed 19th: |
1448 *
|
76%
|
fat: 81.44g |
| |
protein: 112.13g |
| |
carbs: 80.03g |
|
-
|
-
|
| Tue 18th: |
1215
|
64%
|
fat: 70.24g |
| |
protein: 93.85g |
| |
carbs: 58.29g |
|
-
|
-
|
| Mon 17th: |
1014 *
|
42%
|
fat: 44.85g |
| |
protein: 88.17g |
| |
carbs: 69.62g |
|
2573*
|
1559
|
| Sun 16th: |
475 *
|
20%
|
fat: 24.03g |
| |
protein: 28.53g |
| |
carbs: 39.96g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
209 *
|
9%
|
fat: 0.99g |
| |
protein: 22.65g |
| |
carbs: 29.86g |
|
-
|
-
|
