| July 2016 |
| Tue 19th: |
193 *
|
8%
|
fat: 8.14g |
| |
protein: 8.59g |
| |
carbs: 21.93g |
|
3466*
|
 3273
|
| Mon 18th: |
719 *
|
31%
|
fat: 31.42g |
| |
protein: 53.25g |
| |
carbs: 60.93g |
|
3357*
|
2638
|
| June 2016 |
| Mon 13th: |
193 *
|
8%
|
fat: 8.14g |
| |
protein: 8.59g |
| |
carbs: 21.93g |
|
3641*
|
3448
|
| Sun 12th: |
102 *
|
4%
|
fat: 0.56g |
| |
protein: 2.00g |
| |
carbs: 24.26g |
|
2813*
|
2711
|
| Sat 11th: |
1449 *
|
63%
|
fat: 55.23g |
| |
protein: 87.76g |
| |
carbs: 152.97g |
|
3679*
|
2230
|
| Fri 10th: |
904 *
|
39%
|
fat: 32.24g |
| |
protein: 33.42g |
| |
carbs: 123.68g |
|
3659*
|
2755
|
| Thu 9th: |
1296
|
56%
|
fat: 48.68g |
| |
protein: 38.94g |
| |
carbs: 186.71g |
|
3798
|
2502
|
| Wed 8th: |
1343 *
|
58%
|
fat: 64.94g |
| |
protein: 51.50g |
| |
carbs: 150.01g |
|
3545*
|
2202
|
| Tue 7th: |
1396 *
|
61%
|
fat: 99.18g |
| |
protein: 56.45g |
| |
carbs: 81.38g |
|
4022*
|
2626
|
| Mon 6th: |
737 *
|
32%
|
fat: 34.95g |
| |
protein: 21.73g |
| |
carbs: 90.99g |
|
3128*
|
2391
|
| Sun 5th: |
869 *
|
38%
|
fat: 46.15g |
| |
protein: 26.09g |
| |
carbs: 90.83g |
|
2956*
|
2087
|
| Sat 4th: |
1369 *
|
60%
|
fat: 43.01g |
| |
protein: 62.94g |
| |
carbs: 188.32g |
|
3528*
|
2159
|
| Fri 3rd: |
1852 *
|
81%
|
fat: 69.30g |
| |
protein: 81.54g |
| |
carbs: 236.25g |
|
3885*
|
2033
|
| Thu 2nd: |
1607 *
|
70%
|
fat: 78.06g |
| |
protein: 67.64g |
| |
carbs: 167.74g |
|
3876*
|
2269
|
| Wed 1st: |
1659
|
72%
|
fat: 55.75g |
| |
protein: 75.20g |
| |
carbs: 230.61g |
|
3453
|
1794
|
| May 2016 |
| Tue 31st: |
1331 *
|
58%
|
fat: 79.21g |
| |
protein: 66.80g |
| |
carbs: 94.41g |
|
3574*
|
2243
|
| Mon 30th: |
738 *
|
32%
|
fat: 16.17g |
| |
protein: 19.78g |
| |
carbs: 135.91g |
|
3393*
|
2655
|
| Sun 29th: |
1601 *
|
70%
|
fat: 86.35g |
| |
protein: 66.50g |
| |
carbs: 142.30g |
|
2898*
|
1297
|
| Sat 28th: |
595 *
|
26%
|
fat: 30.13g |
| |
protein: 19.39g |
| |
carbs: 65.21g |
|
3309*
|
2714
|
| Fri 27th: |
1387 *
|
60%
|
fat: 73.09g |
| |
protein: 45.02g |
| |
carbs: 152.19g |
|
3260*
|
1873
|
