| July 2022 |
| Wed 13th: |
577 *
|
48%
|
fat: 27.15g |
| |
protein: 25.18g |
| |
carbs: 57.99g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
150 *
|
12%
|
fat: 7.66g |
| |
protein: 9.37g |
| |
carbs: 10.52g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
113 *
|
9%
|
fat: 4.60g |
| |
protein: 6.33g |
| |
carbs: 11.49g |
|
1984*
|
 1871
|
| Wed 30th: |
162 *
|
14%
|
fat: 5.62g |
| |
protein: 5.78g |
| |
carbs: 22.19g |
|
1992*
|
1830
|
| Tue 29th: |
-
|
-
|
|
1944*
|
-
|
| Mon 28th: |
141 *
|
12%
|
fat: 8.30g |
| |
protein: 4.83g |
| |
carbs: 11.79g |
|
2074*
|
1933
|
| Sun 27th: |
-
|
-
|
|
1854*
|
-
|
| Sat 26th: |
-
|
-
|
|
1953*
|
-
|
| Fri 25th: |
-
|
-
|
|
2157*
|
-
|
| Thu 24th: |
-
|
-
|
|
2166*
|
-
|
| Wed 23rd: |
500 *
|
42%
|
fat: 26.10g |
| |
protein: 29.58g |
| |
carbs: 35.54g |
|
2029*
|
1529
|
| Tue 22nd: |
-
|
-
|
|
1972*
|
-
|
| Mon 21st: |
-
|
-
|
|
2041*
|
-
|
| Sun 20th: |
-
|
-
|
|
1837*
|
-
|
| Sat 19th: |
-
|
-
|
|
2359*
|
-
|
| Fri 18th: |
-
|
-
|
|
2038*
|
-
|
| Thu 17th: |
-
|
-
|
|
1975*
|
-
|
| Wed 16th: |
684 *
|
57%
|
fat: 31.24g |
| |
protein: 45.96g |
| |
carbs: 55.67g |
|
2087*
|
1403
|
| Tue 15th: |
809 *
|
67%
|
fat: 27.74g |
| |
protein: 75.37g |
| |
carbs: 79.71g |
|
1908*
|
1099
|
| Mon 14th: |
1152 *
|
96%
|
fat: 49.80g |
| |
protein: 96.61g |
| |
carbs: 80.15g |
|
2051*
|
899
|
| Sun 13th: |
1575 *
|
131%
|
fat: 85.64g |
| |
protein: 65.11g |
| |
carbs: 137.09g |
|
1845*
|
270
|
| Sat 12th: |
-
|
-
|
|
1976*
|
-
|
