DarkFairy0823's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 20th: 1126 * 63%
fat: 47.21g
|
protein: 40.78g
|
carbs: 137.87g
3261*  2135
Mon 19th: 2000 * 111%
fat: 86.00g
|
protein: 69.00g
|
carbs: 245.00g
3623*  1623
Sun 18th: 1693 * 94%
fat: 77.82g
|
protein: 78.18g
|
carbs: 168.14g
3855*  2162
Sat 17th: 1348 * 75%
fat: 53.00g
|
protein: 31.00g
|
carbs: 190.00g
3739*  2391
Fri 16th: 1786 * 99%
fat: 88.00g
|
protein: 80.00g
|
carbs: 171.00g
- -
Thu 15th: 510 * 28%
fat: 41.00g
|
protein: 13.00g
|
carbs: 20.00g
- -
Wed 14th: 1041 * 58%
fat: 39.71g
|
protein: 29.78g
|
carbs: 145.37g
- -
Tue 13th: 1519 * 84%
fat: 48.42g
|
protein: 61.80g
|
carbs: 217.27g
- -
Mon 12th: 1771 * 98%
fat: 55.28g
|
protein: 62.12g
|
carbs: 270.55g
4333*  2562
Sun 11th: 1539 * 86%
fat: 42.58g
|
protein: 47.97g
|
carbs: 241.51g
- -
Sat 10th: 1683 * 94%
fat: 66.87g
|
protein: 57.53g
|
carbs: 218.05g
4788*  3105
Fri 9th: 1648 * 92%
fat: 44.44g
|
protein: 57.60g
|
carbs: 265.35g
2754*  1106
Thu 8th: 2109 * 117%
fat: 81.23g
|
protein: 74.15g
|
carbs: 279.40g
3802*  1693
Wed 7th: 1515 * 126%
fat: 52.84g
|
protein: 61.30g
|
carbs: 202.20g
3209*  1694
Tue 6th: 1469 * 122%
fat: 73.30g
|
protein: 59.97g
|
carbs: 143.07g
3826*  2357
August 2016
Fri 26th: 290 * 24%
fat: 16.00g
|
protein: 13.00g
|
carbs: 25.00g
- -
Thu 25th: 1090 * 91%
fat: 52.12g
|
protein: 40.72g
|
carbs: 126.98g
- -
Wed 24th: 1178 * 98%
fat: 54.18g
|
protein: 60.27g
|
carbs: 113.00g
- -
Tue 23rd: 1131 * 94%
fat: 51.61g
|
protein: 36.62g
|
carbs: 134.52g
- -
Mon 22nd: 1160 * 97%
fat: 38.69g
|
protein: 63.97g
|
carbs: 140.93g
- -

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