| April 2017 |
| Wed 12th: |
824 *
|
55%
|
fat: 32.79g |
| |
protein: 64.07g |
| |
carbs: 67.79g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
1338 *
|
89%
|
fat: 50.06g |
| |
protein: 72.63g |
| |
carbs: 149.45g |
|
-
|
-
|
| Sun 5th: |
756 *
|
50%
|
fat: 20.27g |
| |
protein: 93.98g |
| |
carbs: 53.40g |
|
2480*
|
 1724
|
| Sat 4th: |
1552 *
|
103%
|
fat: 19.37g |
| |
protein: 59.98g |
| |
carbs: 171.71g |
|
3352*
|
1800
|
| Fri 3rd: |
615 *
|
41%
|
fat: 17.81g |
| |
protein: 25.48g |
| |
carbs: 90.75g |
|
2780*
|
2165
|
| Thu 2nd: |
2282 *
|
152%
|
fat: 117.94g |
| |
protein: 104.97g |
| |
carbs: 233.90g |
|
-
|
-
|
| Wed 1st: |
1002 *
|
67%
|
fat: 45.95g |
| |
protein: 60.88g |
| |
carbs: 87.56g |
|
2414*
|
1412
|
| February 2017 |
| Tue 28th: |
889 *
|
59%
|
fat: 14.32g |
| |
protein: 64.09g |
| |
carbs: 137.37g |
|
2613*
|
1724
|
| Mon 27th: |
959 *
|
64%
|
fat: 32.61g |
| |
protein: 64.50g |
| |
carbs: 100.88g |
|
2414*
|
1455
|
| Sun 26th: |
1418 *
|
95%
|
fat: 55.39g |
| |
protein: 68.93g |
| |
carbs: 157.18g |
|
3179*
|
1761
|
| Sat 25th: |
915 *
|
61%
|
fat: 37.16g |
| |
protein: 59.51g |
| |
carbs: 88.07g |
|
2414*
|
1499
|
| Fri 24th: |
1066 *
|
71%
|
fat: 26.40g |
| |
protein: 63.39g |
| |
carbs: 146.87g |
|
2813*
|
1747
|
| Thu 23rd: |
1761 *
|
117%
|
fat: 55.94g |
| |
protein: 61.72g |
| |
carbs: 202.17g |
|
2444*
|
683
|
| Wed 22nd: |
742 *
|
49%
|
fat: 7.44g |
| |
protein: 19.08g |
| |
carbs: 149.05g |
|
2673*
|
1931
|
| January 2017 |
| Fri 13th: |
199 *
|
13%
|
fat: 7.50g |
| |
protein: 15.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 12th: |
1251
|
83%
|
fat: 44.19g |
| |
protein: 91.48g |
| |
carbs: 124.73g |
|
2946
|
1695
|
| Wed 11th: |
1364
|
91%
|
fat: 36.25g |
| |
protein: 128.54g |
| |
carbs: 156.63g |
|
2480
|
1116
|
| December 2016 |
| Mon 12th: |
1164 *
|
78%
|
fat: 28.70g |
| |
protein: 103.12g |
| |
carbs: 127.66g |
|
2430
|
1266
|
| November 2016 |
| Thu 17th: |
1573 *
|
83%
|
fat: 61.66g |
| |
protein: 67.09g |
| |
carbs: 207.37g |
|
-
|
-
|
| Thu 10th: |
905 *
|
48%
|
fat: 20.52g |
| |
protein: 72.69g |
| |
carbs: 107.08g |
|
-
|
-
|
