DCYRUS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Thu 28th: 594 * 119%
fat: 23.23g
|
protein: 18.93g
|
carbs: 79.77g
- -
Mon 25th: 297 * 59%
fat: 11.25g
|
protein: 36.00g
|
carbs: 14.75g
2234*  1937
Sat 23rd: 607 * 121%
fat: 5.19g
|
protein: 70.02g
|
carbs: 76.42g
- -
Thu 21st: 293 * 59%
fat: 6.71g
|
protein: 23.81g
|
carbs: 44.65g
2482*  2189
Wed 20th: 414 * 83%
fat: 8.21g
|
protein: 44.02g
|
carbs: 45.31g
2357*  1943
Tue 19th: 156 -
fat: 0.65g
|
protein: 28.09g
|
carbs: 8.79g
2988  2832

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