| November 2020 |
| Tue 3rd: |
-
|
-
|
|
1*
|
-
|
| May 2017 |
| Mon 29th: |
789 *
|
54%
|
fat: 29.90g |
| |
protein: 70.84g |
| |
carbs: 64.31g |
|
2076*
|
 1287
|
| Sat 27th: |
1252 *
|
86%
|
fat: 48.32g |
| |
protein: 58.67g |
| |
carbs: 147.79g |
|
-
|
-
|
| Fri 26th: |
145 *
|
10%
|
fat: 9.74g |
| |
protein: 5.13g |
| |
carbs: 11.20g |
|
-
|
-
|
| Thu 25th: |
1255 *
|
87%
|
fat: 62.09g |
| |
protein: 60.73g |
| |
carbs: 133.28g |
|
2001*
|
746
|
| Wed 24th: |
1205 *
|
83%
|
fat: 59.11g |
| |
protein: 79.05g |
| |
carbs: 99.09g |
|
1537*
|
332
|
| Tue 23rd: |
1030 *
|
71%
|
fat: 44.46g |
| |
protein: 52.35g |
| |
carbs: 106.74g |
|
2169*
|
1139
|
| Mon 22nd: |
1492 *
|
103%
|
fat: 76.13g |
| |
protein: 85.99g |
| |
carbs: 121.03g |
|
1970*
|
478
|
| Sun 21st: |
1356 *
|
94%
|
fat: 62.13g |
| |
protein: 103.61g |
| |
carbs: 109.14g |
|
-
|
-
|
| Sat 20th: |
1159 *
|
80%
|
fat: 50.46g |
| |
protein: 72.54g |
| |
carbs: 115.57g |
|
-
|
-
|
| Fri 19th: |
912 *
|
63%
|
fat: 18.48g |
| |
protein: 90.58g |
| |
carbs: 93.77g |
|
1583*
|
671
|
| Thu 18th: |
1303 *
|
90%
|
fat: 50.98g |
| |
protein: 103.57g |
| |
carbs: 108.63g |
|
-
|
-
|
| June 2016 |
| Wed 8th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
347 *
|
19%
|
fat: 13.64g |
| |
protein: 9.62g |
| |
carbs: 51.87g |
|
-
|
-
|
| Tue 24th: |
450 *
|
25%
|
fat: 15.57g |
| |
protein: 16.70g |
| |
carbs: 66.78g |
|
-
|
-
|
| Mon 23rd: |
785 *
|
44%
|
fat: 45.27g |
| |
protein: 48.71g |
| |
carbs: 49.60g |
|
-
|
-
|
| Sun 22nd: |
1169 *
|
65%
|
fat: 47.44g |
| |
protein: 51.92g |
| |
carbs: 143.06g |
|
-
|
-
|
| Sat 21st: |
977 *
|
54%
|
fat: 31.69g |
| |
protein: 66.60g |
| |
carbs: 104.78g |
|
-
|
-
|
