| August 2018 |
| Wed 8th: |
713 *
|
35%
|
fat: 30.41g |
| |
protein: 31.91g |
| |
carbs: 81.57g |
|
-
|
-
|
| October 2017 |
| Sat 7th: |
-
|
-
|
|
654*
|
-
|
| September 2017 |
| Fri 29th: |
802 *
|
39%
|
fat: 24.03g |
| |
protein: 33.02g |
| |
carbs: 120.12g |
|
-
|
-
|
| Thu 28th: |
331 *
|
16%
|
fat: 4.00g |
| |
protein: 11.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 27th: |
1120 *
|
54%
|
fat: 17.27g |
| |
protein: 84.99g |
| |
carbs: 152.96g |
|
-
|
-
|
| Tue 26th: |
2083 *
|
101%
|
fat: 49.73g |
| |
protein: 115.58g |
| |
carbs: 289.10g |
|
-
|
-
|
| Mon 25th: |
1948 *
|
94%
|
fat: 62.36g |
| |
protein: 116.67g |
| |
carbs: 232.20g |
|
-
|
-
|
| Thu 21st: |
510 *
|
25%
|
fat: 4.50g |
| |
protein: 13.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 20th: |
365 *
|
18%
|
fat: 1.00g |
| |
protein: 24.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 19th: |
1170 *
|
57%
|
fat: 34.93g |
| |
protein: 57.55g |
| |
carbs: 162.00g |
|
-
|
-
|
| Mon 18th: |
1976 *
|
96%
|
fat: 62.89g |
| |
protein: 83.85g |
| |
carbs: 270.09g |
|
-
|
-
|
| Sat 16th: |
737 *
|
36%
|
fat: 35.70g |
| |
protein: 34.40g |
| |
carbs: 72.20g |
|
-
|
-
|
| Fri 15th: |
1976 *
|
96%
|
fat: 31.24g |
| |
protein: 110.36g |
| |
carbs: 330.06g |
|
-
|
-
|
| Thu 14th: |
2272 *
|
110%
|
fat: 67.57g |
| |
protein: 93.26g |
| |
carbs: 324.28g |
|
2816*
|
 544
|
| Wed 13th: |
2616 *
|
87%
|
fat: 83.24g |
| |
protein: 76.36g |
| |
carbs: 418.06g |
|
-
|
-
|
| Mon 4th: |
242 *
|
8%
|
fat: 7.81g |
| |
protein: 10.05g |
| |
carbs: 33.42g |
|
-
|
-
|
| May 2016 |
| Fri 27th: |
1280 *
|
43%
|
fat: 53.00g |
| |
protein: 43.00g |
| |
carbs: 162.00g |
|
2886*
|
1606
|
