| November 2016 |
| Tue 22nd: |
1408 *
|
88%
|
fat: 63.43g |
| |
protein: 45.21g |
| |
carbs: 175.67g |
|
-
|
-
|
| Mon 21st: |
1453 *
|
91%
|
fat: 61.25g |
| |
protein: 60.76g |
| |
carbs: 165.19g |
|
-
|
-
|
| Thu 17th: |
1528 *
|
96%
|
fat: 67.59g |
| |
protein: 48.33g |
| |
carbs: 185.48g |
|
-
|
-
|
| Wed 16th: |
2202 *
|
138%
|
fat: 105.37g |
| |
protein: 65.40g |
| |
carbs: 252.66g |
|
-
|
-
|
| Tue 15th: |
1576 *
|
98%
|
fat: 75.46g |
| |
protein: 79.55g |
| |
carbs: 149.37g |
|
-
|
-
|
| Mon 14th: |
1244 *
|
78%
|
fat: 46.18g |
| |
protein: 63.81g |
| |
carbs: 150.57g |
|
2967*
|
 1723
|
| Thu 10th: |
1602 *
|
100%
|
fat: 73.80g |
| |
protein: 61.37g |
| |
carbs: 183.21g |
|
-
|
-
|
| Wed 9th: |
1755 *
|
110%
|
fat: 73.96g |
| |
protein: 59.06g |
| |
carbs: 224.52g |
|
-
|
-
|
| Tue 8th: |
1779 *
|
111%
|
fat: 102.66g |
| |
protein: 53.84g |
| |
carbs: 159.66g |
|
2877*
|
1098
|
| Mon 7th: |
1715 *
|
107%
|
fat: 84.53g |
| |
protein: 58.53g |
| |
carbs: 195.75g |
|
2775*
|
1060
|
| Fri 4th: |
1721 *
|
108%
|
fat: 99.96g |
| |
protein: 79.28g |
| |
carbs: 138.14g |
|
2704*
|
983
|
| Thu 3rd: |
1600 *
|
100%
|
fat: 66.04g |
| |
protein: 63.11g |
| |
carbs: 197.54g |
|
2718*
|
1118
|
| Wed 2nd: |
1589 *
|
99%
|
fat: 79.72g |
| |
protein: 59.04g |
| |
carbs: 166.08g |
|
2526*
|
937
|
| Tue 1st: |
1812 *
|
113%
|
fat: 91.14g |
| |
protein: 102.00g |
| |
carbs: 150.35g |
|
2460*
|
648
|
| October 2016 |
| Mon 31st: |
1664 *
|
104%
|
fat: 87.46g |
| |
protein: 78.46g |
| |
carbs: 149.97g |
|
2438*
|
774
|
| Sun 30th: |
1748 *
|
109%
|
fat: 111.99g |
| |
protein: 81.54g |
| |
carbs: 111.40g |
|
2434*
|
686
|
| Sat 29th: |
1591 *
|
99%
|
fat: 68.52g |
| |
protein: 97.21g |
| |
carbs: 110.61g |
|
3155*
|
1564
|
| Fri 28th: |
1851 *
|
116%
|
fat: 91.73g |
| |
protein: 87.91g |
| |
carbs: 147.38g |
|
3047*
|
1196
|
| Sun 2nd: |
1750 *
|
109%
|
fat: 82.42g |
| |
protein: 75.32g |
| |
carbs: 183.46g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
647 *
|
40%
|
fat: 38.63g |
| |
protein: 25.55g |
| |
carbs: 53.84g |
|
-
|
-
|
