| July 2011 |
| Mon 11th: |
-
|
-
|
|
1409*
|
-
|
| Tue 5th: |
518 *
|
32%
|
fat: 10.88g |
| |
protein: 17.29g |
| |
carbs: 88.40g |
|
-
|
-
|
| March 2010 |
| Tue 16th: |
1255 *
|
78%
|
fat: 43.00g |
| |
protein: 50.00g |
| |
carbs: 170.50g |
|
1507*
|
 252
|
| Mon 15th: |
1590 *
|
99%
|
fat: 82.50g |
| |
protein: 61.50g |
| |
carbs: 159.00g |
|
1417*
|
 173
|
| Sun 14th: |
286 *
|
18%
|
fat: 0.72g |
| |
protein: 11.46g |
| |
carbs: 59.02g |
|
1303*
|
1017
|
| Sat 13th: |
1755 *
|
110%
|
fat: 63.00g |
| |
protein: 33.72g |
| |
carbs: 249.04g |
|
1935*
|
180
|
| Fri 12th: |
1085 *
|
68%
|
fat: 43.75g |
| |
protein: 41.75g |
| |
carbs: 133.75g |
|
1528*
|
443
|
| Thu 11th: |
1150 *
|
72%
|
fat: 24.00g |
| |
protein: 29.50g |
| |
carbs: 195.50g |
|
1877*
|
727
|
| Wed 10th: |
950 *
|
59%
|
fat: 25.50g |
| |
protein: 54.00g |
| |
carbs: 133.00g |
|
1536*
|
586
|
| Tue 9th: |
1280 *
|
80%
|
fat: 52.50g |
| |
protein: 62.00g |
| |
carbs: 149.00g |
|
1641*
|
361
|
| Mon 8th: |
1121 *
|
70%
|
fat: 30.73g |
| |
protein: 61.46g |
| |
carbs: 109.79g |
|
1770*
|
649
|
| Sat 6th: |
500 *
|
31%
|
fat: 9.00g |
| |
protein: 58.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 5th: |
1032 *
|
64%
|
fat: 34.22g |
| |
protein: 37.54g |
| |
carbs: 153.12g |
|
1309*
|
277
|
| Thu 4th: |
762 *
|
48%
|
fat: 20.22g |
| |
protein: 29.10g |
| |
carbs: 119.04g |
|
1355*
|
593
|
| Tue 2nd: |
1410 *
|
88%
|
fat: 104.30g |
| |
protein: 38.90g |
| |
carbs: 82.06g |
|
1412*
|
2
|
| Mon 1st: |
1097 *
|
69%
|
fat: 39.78g |
| |
protein: 51.61g |
| |
carbs: 132.01g |
|
1783*
|
686
|
| February 2010 |
| Sun 28th: |
1117 *
|
-
|
fat: 20.68g |
| |
protein: 112.40g |
| |
carbs: 120.44g |
|
1852*
|
735
|
