M Ave's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Thu 19th: 610 * 47%
fat: 31.21g
|
protein: 51.35g
|
carbs: 27.85g
- -
June 2016
Fri 17th: 189 * 15%
fat: 9.80g
|
protein: 21.96g
|
carbs: 2.52g
- -
Thu 16th: 220 * 17%
fat: 7.29g
|
protein: 29.30g
|
carbs: 17.42g
- -
Wed 15th: 542 42%
fat: 27.54g
|
protein: 48.31g
|
carbs: 24.42g
- -
Tue 14th: 50 * 3%
fat: 2.50g
|
protein: 6.00g
|
carbs: 1.00g
- -

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