sungreene's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Wed 25th: 731 * 41%
fat: 15.55g
|
protein: 24.35g
|
carbs: 124.03g
- -
September 2022
Mon 26th: 190 * 11%
fat: 6.00g
|
protein: 10.00g
|
carbs: 24.00g
- -
Tue 13th: 419 * 23%
fat: 14.88g
|
protein: 12.86g
|
carbs: 60.43g
- -
February 2020
Wed 19th: - - 404* -
Tue 18th: 1544 * 86%
fat: 52.40g
|
protein: 59.53g
|
carbs: 216.35g
1971*  427
Mon 17th: - - 1372* -
Sat 15th: - - 645* -
Thu 6th: - - 361* -
Wed 5th: - - 1278* -
Tue 4th: - - 2549* -
Mon 3rd: - - 2321* -
Sun 2nd: - - 1304* -
January 2020
Wed 29th: - - 1391* -
Tue 28th: - - 2900* -
Mon 27th: - - 2094* -
Sun 26th: - - 2084* -
Sat 25th: - - 2891* -
Fri 24th: - - 2629* -
Thu 23rd: 420 * 23%
fat: 13.00g
|
protein: 15.00g
|
carbs: 64.00g
1780*  1360
Wed 22nd: 420 * 23%
fat: 13.00g
|
protein: 15.00g
|
carbs: 64.00g
1800*  1380
Tue 21st: - - 1839* -
December 2019
Wed 18th: - - 1396* -
Tue 17th: - - 1396* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.