marthastott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 9th: 652 * 38%
fat: 19.75g
|
protein: 20.06g
|
carbs: 110.40g
- -
Sun 8th: 1509 * 89%
fat: 62.62g
|
protein: 58.19g
|
carbs: 187.39g
1813*  304
March 2018
Mon 19th: 999 * 59%
fat: 54.26g
|
protein: 70.23g
|
carbs: 61.32g
- -
Sun 18th: 1659 * 98%
fat: 68.71g
|
protein: 60.51g
|
carbs: 204.44g
1685*  26
February 2018
Mon 5th: 1320 * 78%
fat: 23.46g
|
protein: 56.84g
|
carbs: 233.00g
- -
November 2017
Sun 26th: 1328 * 78%
fat: 51.86g
|
protein: 61.18g
|
carbs: 170.57g
- -
Tue 14th: 320 * 19%
fat: 14.08g
|
protein: 19.13g
|
carbs: 35.70g
- -
September 2017
Sun 24th: 363 * 21%
fat: 8.01g
|
protein: 6.20g
|
carbs: 68.23g
- -
Sun 17th: 377 * 22%
fat: 16.78g
|
protein: 11.78g
|
carbs: 46.49g
- -
Sat 16th: 672 * 40%
fat: 33.78g
|
protein: 19.84g
|
carbs: 70.95g
- -
Fri 15th: 1557 * 92%
fat: 73.25g
|
protein: 45.89g
|
carbs: 185.73g
- -
Tue 12th: 610 * 36%
fat: 32.81g
|
protein: 13.86g
|
carbs: 71.92g
- -
Mon 11th: 1593 * 94%
fat: 63.75g
|
protein: 76.55g
|
carbs: 188.40g
1626*  33
Tue 5th: 1456 * 86%
fat: 41.26g
|
protein: 31.40g
|
carbs: 220.39g
- -
Mon 4th: 1902 * 112%
fat: 70.91g
|
protein: 56.14g
|
carbs: 245.85g
1715*  187
Sun 3rd: 1122 * 66%
fat: 49.50g
|
protein: 28.63g
|
carbs: 95.18g
- -
Sat 2nd: 423 * 25%
fat: 13.33g
|
protein: 35.53g
|
carbs: 34.31g
- -
Fri 1st: 1647 * 97%
fat: 78.55g
|
protein: 47.81g
|
carbs: 165.03g
- -
August 2017
Thu 31st: 2157 * 127%
fat: 89.06g
|
protein: 66.70g
|
carbs: 194.96g
1715*  442
Wed 23rd: 553 * 33%
fat: 31.87g
|
protein: 36.06g
|
carbs: 29.37g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.