bigali's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 28th: 1505 * 100%
fat: 52.35g
|
protein: 31.27g
|
carbs: 225.57g
- -
Sat 24th: 509 * 34%
fat: 10.07g
|
protein: 4.43g
|
carbs: 101.99g
- -
Fri 23rd: 1920 * 128%
fat: 82.84g
|
protein: 47.31g
|
carbs: 250.21g
- -
Wed 21st: 1548 * 103%
fat: 49.46g
|
protein: 36.49g
|
carbs: 249.64g
1683*  135
Tue 20th: 1663 * 111%
fat: 31.85g
|
protein: 58.11g
|
carbs: 286.68g
- -
Mon 19th: 1286 * 86%
fat: 22.18g
|
protein: 35.97g
|
carbs: 237.05g
1747*  461
Sat 17th: 1693 * 113%
fat: 50.30g
|
protein: 45.98g
|
carbs: 267.93g
- -
Thu 15th: 1500 * 100%
fat: 40.01g
|
protein: 51.59g
|
carbs: 252.99g
- -
Wed 14th: 1482 * 99%
fat: 51.28g
|
protein: 62.62g
|
carbs: 199.41g
- -
Tue 13th: 1491 * 99%
fat: 29.84g
|
protein: 47.89g
|
carbs: 261.92g
- -
March 2010
Mon 22nd: 2149 * 143%
fat: 81.45g
|
protein: 80.13g
|
carbs: 279.42g
- -
Thu 4th: 1492 * 99%
fat: 40.20g
|
protein: 47.82g
|
carbs: 239.80g
- -
Wed 3rd: 1483 * 99%
fat: 54.76g
|
protein: 50.27g
|
carbs: 204.59g
- -
Tue 2nd: 1506 * 100%
fat: 47.14g
|
protein: 51.53g
|
carbs: 224.59g
1657*  151
Mon 1st: 1473 98%
fat: 38.76g
|
protein: 50.47g
|
carbs: 240.95g
2227*  754

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.