| November 2010 |
| Wed 24th: |
1642 *
|
97%
|
fat: 102.93g |
| |
protein: 59.56g |
| |
carbs: 129.00g |
|
2083*
|
 441
|
| Thu 18th: |
785 *
|
46%
|
fat: 33.63g |
| |
protein: 34.52g |
| |
carbs: 88.63g |
|
2000*
|
1215
|
| Wed 17th: |
1197 *
|
70%
|
fat: 53.65g |
| |
protein: 84.49g |
| |
carbs: 96.53g |
|
2218*
|
1021
|
| Tue 16th: |
1521 *
|
89%
|
fat: 83.73g |
| |
protein: 59.87g |
| |
carbs: 134.47g |
|
1992*
|
471
|
| Mon 1st: |
1588 *
|
93%
|
fat: 58.41g |
| |
protein: 59.98g |
| |
carbs: 206.78g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
332 *
|
20%
|
fat: 5.88g |
| |
protein: 15.83g |
| |
carbs: 62.45g |
|
-
|
-
|
| Tue 26th: |
1459 *
|
86%
|
fat: 58.53g |
| |
protein: 40.00g |
| |
carbs: 184.18g |
|
-
|
-
|
| Mon 25th: |
241 *
|
14%
|
fat: 5.90g |
| |
protein: 16.03g |
| |
carbs: 30.71g |
|
1940*
|
1699
|
| Wed 13th: |
959 *
|
56%
|
fat: 39.89g |
| |
protein: 22.93g |
| |
carbs: 134.50g |
|
-
|
-
|
| Fri 8th: |
360 *
|
21%
|
fat: 6.21g |
| |
protein: 32.59g |
| |
carbs: 44.54g |
|
-
|
-
|
| Thu 7th: |
1104 *
|
65%
|
fat: 52.51g |
| |
protein: 64.38g |
| |
carbs: 104.13g |
|
2217*
|
1113
|
| Wed 6th: |
1688 *
|
99%
|
fat: 62.32g |
| |
protein: 55.32g |
| |
carbs: 237.03g |
|
2031*
|
343
|
| Tue 5th: |
1161 *
|
68%
|
fat: 37.36g |
| |
protein: 44.63g |
| |
carbs: 187.07g |
|
1994*
|
833
|
| Mon 4th: |
1705 *
|
100%
|
fat: 58.20g |
| |
protein: 40.76g |
| |
carbs: 267.80g |
|
2088*
|
383
|
| August 2010 |
| Sun 15th: |
1031 *
|
61%
|
fat: 43.16g |
| |
protein: 46.21g |
| |
carbs: 113.61g |
|
-
|
-
|
| Sat 14th: |
1200 *
|
71%
|
fat: 39.57g |
| |
protein: 33.37g |
| |
carbs: 179.52g |
|
2205*
|
1005
|
| Fri 13th: |
1652 *
|
97%
|
fat: 72.03g |
| |
protein: 55.68g |
| |
carbs: 202.01g |
|
2242*
|
590
|
| Wed 4th: |
1030 *
|
61%
|
fat: 26.74g |
| |
protein: 17.45g |
| |
carbs: 193.39g |
|
-
|
-
|
| July 2010 |
| Mon 26th: |
650 *
|
38%
|
fat: 22.00g |
| |
protein: 26.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 25th: |
1001 *
|
59%
|
fat: 38.66g |
| |
protein: 66.86g |
| |
carbs: 98.16g |
|
-
|
-
|
