| January 2013 |
| Mon 14th: |
1110 *
|
74%
|
fat: 31.84g |
| |
protein: 43.76g |
| |
carbs: 171.28g |
|
-
|
-
|
| Fri 11th: |
30 *
|
2%
|
fat: 0.82g |
| |
protein: 0.93g |
| |
carbs: 4.97g |
|
-
|
-
|
| Thu 10th: |
1369 *
|
91%
|
fat: 25.84g |
| |
protein: 76.75g |
| |
carbs: 213.29g |
|
-
|
-
|
| Wed 9th: |
1934 *
|
129%
|
fat: 65.77g |
| |
protein: 94.01g |
| |
carbs: 243.99g |
|
-
|
-
|
| Tue 8th: |
1724 *
|
115%
|
fat: 60.12g |
| |
protein: 91.01g |
| |
carbs: 197.31g |
|
-
|
-
|
| Mon 7th: |
1643 *
|
110%
|
fat: 49.17g |
| |
protein: 78.08g |
| |
carbs: 225.30g |
|
2726*
|
 1083
|
| March 2012 |
| Tue 20th: |
668 *
|
45%
|
fat: 13.70g |
| |
protein: 27.03g |
| |
carbs: 117.52g |
|
-
|
-
|
| Mon 19th: |
270 *
|
18%
|
fat: 2.84g |
| |
protein: 3.76g |
| |
carbs: 58.28g |
|
-
|
-
|
| Mon 12th: |
133 *
|
9%
|
fat: 3.80g |
| |
protein: 1.00g |
| |
carbs: 24.49g |
|
-
|
-
|
| Thu 8th: |
692 *
|
46%
|
fat: 9.76g |
| |
protein: 29.22g |
| |
carbs: 123.22g |
|
-
|
-
|
| Wed 7th: |
1316 *
|
88%
|
fat: 32.75g |
| |
protein: 40.55g |
| |
carbs: 217.37g |
|
-
|
-
|
| Tue 6th: |
1920 *
|
128%
|
fat: 64.99g |
| |
protein: 90.07g |
| |
carbs: 257.96g |
|
-
|
-
|
| Mon 5th: |
1622 *
|
108%
|
fat: 62.87g |
| |
protein: 65.22g |
| |
carbs: 190.49g |
|
-
|
-
|
| May 2010 |
| Mon 3rd: |
1082 *
|
72%
|
fat: 22.87g |
| |
protein: 43.22g |
| |
carbs: 183.18g |
|
-
|
-
|
| March 2010 |
| Mon 8th: |
308 *
|
21%
|
fat: 2.00g |
| |
protein: 11.60g |
| |
carbs: 65.16g |
|
-
|
-
|
| Fri 5th: |
252 *
|
17%
|
fat: 6.81g |
| |
protein: 11.05g |
| |
carbs: 37.42g |
|
-
|
-
|
| Thu 4th: |
1211 *
|
81%
|
fat: 36.58g |
| |
protein: 44.26g |
| |
carbs: 172.92g |
|
-
|
-
|
| Wed 3rd: |
817 *
|
54%
|
fat: 18.69g |
| |
protein: 26.67g |
| |
carbs: 135.32g |
|
-
|
-
|
| Tue 2nd: |
1667 *
|
111%
|
fat: 80.97g |
| |
protein: 44.48g |
| |
carbs: 194.47g |
|
-
|
-
|
| Mon 1st: |
1893 *
|
126%
|
fat: 62.80g |
| |
protein: 59.29g |
| |
carbs: 273.83g |
|
-
|
-
|
