| May 2016 |
| Mon 23rd: |
445 *
|
30%
|
fat: 14.14g |
| |
protein: 27.72g |
| |
carbs: 54.09g |
|
-
|
-
|
| Sun 22nd: |
1433 *
|
96%
|
fat: 55.30g |
| |
protein: 85.39g |
| |
carbs: 158.83g |
|
-
|
-
|
| Fri 20th: |
442 *
|
29%
|
fat: 7.96g |
| |
protein: 14.93g |
| |
carbs: 76.63g |
|
-
|
-
|
| Wed 18th: |
1392 *
|
93%
|
fat: 34.23g |
| |
protein: 94.27g |
| |
carbs: 179.68g |
|
-
|
-
|
| Mon 16th: |
1045 *
|
70%
|
fat: 35.59g |
| |
protein: 37.70g |
| |
carbs: 143.71g |
|
-
|
-
|
| Sun 15th: |
1423 *
|
95%
|
fat: 44.43g |
| |
protein: 123.93g |
| |
carbs: 130.91g |
|
-
|
-
|
| Sat 14th: |
1437 *
|
96%
|
fat: 37.06g |
| |
protein: 54.11g |
| |
carbs: 237.60g |
|
3427*
|
 1990
|
