| July 2016 |
| Fri 29th: |
813 *
|
81%
|
fat: 22.69g |
| |
protein: 23.87g |
| |
carbs: 130.94g |
|
-
|
-
|
| Wed 27th: |
908 *
|
91%
|
fat: 14.01g |
| |
protein: 37.15g |
| |
carbs: 165.60g |
|
-
|
-
|
| Tue 26th: |
824 *
|
82%
|
fat: 21.24g |
| |
protein: 31.78g |
| |
carbs: 117.70g |
|
-
|
-
|
| Mon 25th: |
1114 *
|
111%
|
fat: 30.41g |
| |
protein: 43.23g |
| |
carbs: 170.83g |
|
-
|
-
|
| Sun 24th: |
-
|
-
|
|
2656*
|
-
|
| Fri 22nd: |
350 *
|
35%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 21st: |
1545 *
|
154%
|
fat: 77.54g |
| |
protein: 23.24g |
| |
carbs: 159.30g |
|
-
|
-
|
| Wed 20th: |
1101 *
|
110%
|
fat: 19.00g |
| |
protein: 40.50g |
| |
carbs: 200.40g |
|
-
|
-
|
| Tue 19th: |
1558 *
|
156%
|
fat: 43.64g |
| |
protein: 40.07g |
| |
carbs: 249.48g |
|
-
|
-
|
| Mon 18th: |
1237 *
|
124%
|
fat: 37.44g |
| |
protein: 63.90g |
| |
carbs: 173.31g |
|
-
|
-
|
| Fri 15th: |
945 *
|
94%
|
fat: 22.80g |
| |
protein: 41.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Wed 13th: |
650 *
|
65%
|
fat: 24.50g |
| |
protein: 26.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 12th: |
1198 *
|
120%
|
fat: 47.54g |
| |
protein: 45.03g |
| |
carbs: 143.94g |
|
-
|
-
|
| Mon 11th: |
1241 *
|
124%
|
fat: 48.95g |
| |
protein: 46.95g |
| |
carbs: 155.66g |
|
-
|
-
|
| Fri 8th: |
998 *
|
100%
|
fat: 37.64g |
| |
protein: 17.27g |
| |
carbs: 133.48g |
|
-
|
-
|
| Thu 7th: |
1818 *
|
182%
|
fat: 94.14g |
| |
protein: 87.57g |
| |
carbs: 154.98g |
|
-
|
-
|
| Wed 6th: |
720 *
|
72%
|
fat: 30.50g |
| |
protein: 29.50g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 5th: |
1344 *
|
134%
|
fat: 35.97g |
| |
protein: 45.24g |
| |
carbs: 210.21g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
915 *
|
92%
|
fat: 37.50g |
| |
protein: 37.00g |
| |
carbs: 110.50g |
|
-
|
-
|
| Mon 27th: |
764 *
|
76%
|
fat: 29.54g |
| |
protein: 18.60g |
| |
carbs: 108.19g |
|
-
|
-
|
