IndayMae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Sun 5th: 1280 * 119%
fat: 102.40g
|
protein: 61.06g
|
carbs: 100.44g
- -
Sat 4th: 1074 * 100%
fat: 73.98g
|
protein: 73.07g
|
carbs: 61.78g
- -
Fri 3rd: 1394 * 129%
fat: 109.67g
|
protein: 58.05g
|
carbs: 110.86g
- -
Thu 2nd: 1220 * 113%
fat: 94.06g
|
protein: 70.54g
|
carbs: 88.20g
- -
March 2019
Fri 15th: 338 * 31%
fat: 8.75g
|
protein: 42.50g
|
carbs: 25.00g
- -
September 2018
Wed 19th: 1124 * 104%
fat: 72.79g
|
protein: 83.03g
|
carbs: 32.70g
- -
July 2018
Sat 14th: 1165 * 108%
fat: 70.93g
|
protein: 57.87g
|
carbs: 77.84g
- -
June 2018
Tue 19th: 990 * 92%
fat: 53.00g
|
protein: 76.00g
|
carbs: 68.00g
- -
Mon 18th: 810 * 75%
fat: 37.00g
|
protein: 72.00g
|
carbs: 54.00g
- -
May 2018
Mon 21st: 790 * 73%
fat: 10.00g
|
protein: 108.00g
|
carbs: 42.00g
- -
April 2018
Mon 2nd: 1081 * 100%
fat: 64.21g
|
protein: 59.18g
|
carbs: 79.97g
- -
Sun 1st: 1442 * 134%
fat: 93.56g
|
protein: 84.18g
|
carbs: 76.99g
- -
March 2018
Mon 12th: 762 * 71%
fat: 39.00g
|
protein: 56.00g
|
carbs: 44.00g
- -
February 2018
Thu 22nd: 795 * 74%
fat: 47.00g
|
protein: 57.00g
|
carbs: 62.00g
- -
Wed 21st: 865 * 80%
fat: 39.00g
|
protein: 75.00g
|
carbs: 55.00g
- -
Tue 20th: 815 * 76%
fat: 37.00g
|
protein: 70.00g
|
carbs: 45.00g
- -
Mon 19th: 1070 * 99%
fat: 52.00g
|
protein: 88.00g
|
carbs: 65.00g
- -
Sun 18th: 1477 * 137%
fat: 91.00g
|
protein: 104.50g
|
carbs: 87.25g
- -
Sat 17th: 860 * 80%
fat: 38.25g
|
protein: 81.00g
|
carbs: 55.00g
- -
Fri 16th: 925 * 86%
fat: 38.00g
|
protein: 84.00g
|
carbs: 65.00g
- -

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