tinamarie2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 5th: 1553 * 71%
fat: 87.94g
|
protein: 60.00g
|
carbs: 131.00g
- -
Fri 3rd: 1509 * 69%
fat: 50.62g
|
protein: 90.29g
|
carbs: 108.71g
2585*  1076
May 2016
Sat 28th: 1340 * 61%
fat: 36.01g
|
protein: 58.01g
|
carbs: 174.90g
1810*  470
Fri 27th: 1694 * 77%
fat: 76.12g
|
protein: 54.12g
|
carbs: 152.48g
2087*  393
Thu 26th: 1557 * 71%
fat: 72.08g
|
protein: 56.46g
|
carbs: 88.13g
- -
Wed 25th: 1186 * 54%
fat: 44.80g
|
protein: 33.46g
|
carbs: 69.87g
2465*  1279
Tue 24th: 2714 * 123%
fat: 126.00g
|
protein: 98.10g
|
carbs: 291.01g
- -
Mon 23rd: 1617 74%
fat: 51.38g
|
protein: 52.34g
|
carbs: 156.18g
2145*  528
Sun 22nd: 1368 * 62%
fat: 74.31g
|
protein: 22.91g
|
carbs: 144.15g
- -
Sat 21st: 1435 65%
fat: 61.21g
|
protein: 46.38g
|
carbs: 76.04g
- -
Fri 20th: 1818 83%
fat: 73.82g
|
protein: 44.91g
|
carbs: 179.68g
2271*  453
Thu 19th: 1276 58%
fat: 48.74g
|
protein: 41.95g
|
carbs: 83.19g
- -
Wed 18th: 1436 * 65%
fat: 49.17g
|
protein: 35.98g
|
carbs: 134.07g
- -
Tue 17th: 701 32%
fat: 39.04g
|
protein: 22.78g
|
carbs: 81.36g
2271  1570
Mon 16th: 1671 76%
fat: 55.87g
|
protein: 44.34g
|
carbs: 171.83g
1972*  301
Fri 13th: 1659 87%
fat: 79.41g
|
protein: 46.07g
|
carbs: 140.28g
2307  648
Thu 12th: 1308 69%
fat: 70.19g
|
protein: 43.35g
|
carbs: 78.82g
1459  151

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