| May 2015 |
| Thu 7th: |
500 *
|
25%
|
fat: 8.09g |
| |
protein: 10.57g |
| |
carbs: 60.19g |
|
2249*
|
 1749
|
| Wed 6th: |
1215 *
|
61%
|
fat: 30.59g |
| |
protein: 37.07g |
| |
carbs: 109.69g |
|
2263*
|
1048
|
| February 2012 |
| Sat 4th: |
946 *
|
45%
|
fat: 18.69g |
| |
protein: 54.34g |
| |
carbs: 137.78g |
|
-
|
-
|
| Wed 1st: |
619 *
|
29%
|
fat: 9.34g |
| |
protein: 43.32g |
| |
carbs: 94.84g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
292 *
|
14%
|
fat: 2.48g |
| |
protein: 6.67g |
| |
carbs: 57.98g |
|
-
|
-
|
| Tue 24th: |
1105 *
|
53%
|
fat: 31.88g |
| |
protein: 63.90g |
| |
carbs: 153.77g |
|
-
|
-
|
| Sat 21st: |
1460 *
|
70%
|
fat: 66.26g |
| |
protein: 50.15g |
| |
carbs: 168.96g |
|
-
|
-
|
| November 2011 |
| Sun 13th: |
901 *
|
43%
|
fat: 23.94g |
| |
protein: 22.87g |
| |
carbs: 152.80g |
|
-
|
-
|
| Sat 12th: |
1300 *
|
62%
|
fat: 58.00g |
| |
protein: 46.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Fri 11th: |
1840 *
|
88%
|
fat: 40.60g |
| |
protein: 22.68g |
| |
carbs: 177.64g |
|
-
|
-
|
| Thu 10th: |
1314 *
|
63%
|
fat: 35.70g |
| |
protein: 70.30g |
| |
carbs: 180.60g |
|
-
|
-
|
| Wed 9th: |
1248 *
|
59%
|
fat: 30.65g |
| |
protein: 40.86g |
| |
carbs: 202.33g |
|
-
|
-
|
| Tue 8th: |
2130 *
|
101%
|
fat: 83.43g |
| |
protein: 66.58g |
| |
carbs: 241.96g |
|
-
|
-
|
| Mon 7th: |
1027 *
|
49%
|
fat: 18.08g |
| |
protein: 52.92g |
| |
carbs: 163.63g |
|
2889*
|
1862
|
| Sun 6th: |
1913 *
|
91%
|
fat: 66.60g |
| |
protein: 94.11g |
| |
carbs: 235.22g |
|
2484*
|
571
|
| Sat 5th: |
1850 *
|
88%
|
fat: 89.50g |
| |
protein: 40.00g |
| |
carbs: 227.50g |
|
2528*
|
678
|
| Fri 4th: |
1671 *
|
80%
|
fat: 64.10g |
| |
protein: 79.77g |
| |
carbs: 195.65g |
|
-
|
-
|
| Thu 3rd: |
2418 *
|
115%
|
fat: 102.32g |
| |
protein: 89.13g |
| |
carbs: 294.89g |
|
2779*
|
361
|
| Wed 2nd: |
1717 *
|
82%
|
fat: 57.00g |
| |
protein: 62.50g |
| |
carbs: 220.50g |
|
2937*
|
1220
|
| Tue 1st: |
1540 *
|
73%
|
fat: 73.22g |
| |
protein: 40.85g |
| |
carbs: 191.26g |
|
2944*
|
1404
|
