sidalli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 744 * 41%
fat: 21.09g
|
protein: 35.55g
|
carbs: 103.66g
- -
Sat 25th: 309 * 17%
fat: 12.06g
|
protein: 15.63g
|
carbs: 33.89g
- -
Fri 24th: 1394 * 77%
fat: 66.54g
|
protein: 45.81g
|
carbs: 159.71g
- -
Thu 23rd: 1684 * 94%
fat: 76.74g
|
protein: 43.07g
|
carbs: 162.84g
- -
Thu 16th: 1000 * 56%
fat: 62.33g
|
protein: 31.56g
|
carbs: 77.83g
- -
Sat 11th: 699 * 39%
fat: 25.50g
|
protein: 14.19g
|
carbs: 99.85g
- -
Wed 8th: 1746 97%
fat: 69.55g
|
protein: 39.49g
|
carbs: 256.51g
1723*  23
Mon 6th: 1589 88%
fat: 51.64g
|
protein: 45.59g
|
carbs: 224.53g
- -
Thu 2nd: 1975 99%
fat: 60.26g
|
protein: 85.23g
|
carbs: 259.65g
- -
May 2016
Tue 3rd: 556 * 28%
fat: 18.91g
|
protein: 24.90g
|
carbs: 76.34g
- -
April 2016
Tue 19th: 705 * 35%
fat: 15.13g
|
protein: 26.13g
|
carbs: 120.30g
- -
Mon 18th: 410 * 20%
fat: 18.00g
|
protein: 9.00g
|
carbs: 56.00g
- -
Sun 17th: 854 * 43%
fat: 30.43g
|
protein: 25.75g
|
carbs: 124.24g
- -
Mon 4th: 947 * 47%
fat: 27.73g
|
protein: 32.33g
|
carbs: 162.50g
- -
March 2016
Thu 17th: 1148 * 57%
fat: 20.64g
|
protein: 12.94g
|
carbs: 214.75g
- -
January 2016
Sun 24th: 985 * 49%
fat: 30.80g
|
protein: 43.33g
|
carbs: 159.96g
- -
Sat 9th: 575 29%
fat: 29.05g
|
protein: 23.52g
|
carbs: 69.30g
- -
Wed 6th: 1560 78%
fat: 74.08g
|
protein: 52.29g
|
carbs: 168.46g
- -
Fri 1st: 703 * 35%
fat: 12.28g
|
protein: 20.31g
|
carbs: 133.75g
- -
December 2015
Wed 30th: 852 * 43%
fat: 27.24g
|
protein: 37.03g
|
carbs: 111.89g
- -

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