| June 2013 |
| Mon 17th: |
1518 *
|
76%
|
fat: 50.79g |
| |
protein: 61.87g |
| |
carbs: 221.68g |
|
-
|
-
|
| Sat 15th: |
1118 *
|
56%
|
fat: 11.94g |
| |
protein: 49.97g |
| |
carbs: 216.73g |
|
-
|
-
|
| Thu 13th: |
642 *
|
32%
|
fat: 12.28g |
| |
protein: 22.33g |
| |
carbs: 120.15g |
|
-
|
-
|
| Tue 11th: |
1507 *
|
75%
|
fat: 54.72g |
| |
protein: 55.28g |
| |
carbs: 210.81g |
|
1635*
|
 128
|
| Mon 10th: |
1257 *
|
63%
|
fat: 50.68g |
| |
protein: 42.82g |
| |
carbs: 173.03g |
|
-
|
-
|
| Sun 9th: |
1183 *
|
59%
|
fat: 32.30g |
| |
protein: 62.26g |
| |
carbs: 162.00g |
|
1999*
|
816
|
| Fri 7th: |
936 *
|
47%
|
fat: 45.19g |
| |
protein: 42.86g |
| |
carbs: 89.56g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
1321 *
|
66%
|
fat: 50.13g |
| |
protein: 45.19g |
| |
carbs: 187.97g |
|
-
|
-
|
| Wed 29th: |
1281 *
|
64%
|
fat: 48.96g |
| |
protein: 61.17g |
| |
carbs: 161.71g |
|
-
|
-
|
| Tue 28th: |
1148 *
|
57%
|
fat: 45.83g |
| |
protein: 49.09g |
| |
carbs: 142.71g |
|
-
|
-
|
| Mon 27th: |
1055 *
|
53%
|
fat: 44.38g |
| |
protein: 36.25g |
| |
carbs: 124.25g |
|
-
|
-
|
| Sat 25th: |
793 *
|
40%
|
fat: 43.69g |
| |
protein: 55.46g |
| |
carbs: 56.02g |
|
-
|
-
|
| Thu 23rd: |
1060
|
53%
|
fat: 29.77g |
| |
protein: 47.44g |
| |
carbs: 155.37g |
|
-
|
-
|
| Thu 16th: |
1265 *
|
63%
|
fat: 40.54g |
| |
protein: 71.38g |
| |
carbs: 170.53g |
|
-
|
-
|
| Wed 15th: |
1076 *
|
54%
|
fat: 30.54g |
| |
protein: 48.59g |
| |
carbs: 157.51g |
|
-
|
-
|
| Wed 1st: |
1536 *
|
96%
|
fat: 52.35g |
| |
protein: 72.34g |
| |
carbs: 190.60g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
835 *
|
52%
|
fat: 25.84g |
| |
protein: 28.72g |
| |
carbs: 121.01g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
1226 *
|
77%
|
fat: 24.69g |
| |
protein: 49.27g |
| |
carbs: 210.56g |
|
-
|
-
|
| Thu 14th: |
1134 *
|
71%
|
fat: 36.47g |
| |
protein: 44.17g |
| |
carbs: 164.01g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
920 *
|
58%
|
fat: 47.68g |
| |
protein: 29.10g |
| |
carbs: 98.85g |
|
-
|
-
|
