sidalli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 26th: 920 * 58%
fat: 42.65g
|
protein: 50.79g
|
carbs: 89.87g
- -
Mon 25th: 1089 * 68%
fat: 38.73g
|
protein: 28.66g
|
carbs: 165.54g
- -
Sun 24th: 1720 * 108%
fat: 47.20g
|
protein: 64.36g
|
carbs: 252.77g
2094*  374
Sat 23rd: 1539 * 96%
fat: 76.97g
|
protein: 99.93g
|
carbs: 125.01g
1740*  201
Thu 21st: 1376 * 86%
fat: 61.93g
|
protein: 56.33g
|
carbs: 164.25g
- -
Wed 20th: 1308 * 82%
fat: 68.13g
|
protein: 52.01g
|
carbs: 145.21g
2065*  757
Tue 19th: 1740 * 109%
fat: 57.60g
|
protein: 57.37g
|
carbs: 258.67g
- -
Mon 18th: 1868 117%
fat: 70.31g
|
protein: 82.18g
|
carbs: 200.72g
2065*  197
Sun 17th: 1555 97%
fat: 43.68g
|
protein: 37.81g
|
carbs: 256.42g
2031*  476
Wed 13th: 1353 75%
fat: 45.32g
|
protein: 74.04g
|
carbs: 171.40g
- -
Wed 6th: 800 * 44%
fat: 32.31g
|
protein: 21.31g
|
carbs: 118.41g
- -
Mon 4th: 727 * 40%
fat: 15.63g
|
protein: 38.79g
|
carbs: 107.99g
- -
April 2015
Sat 25th: 1700 * 94%
fat: 77.64g
|
protein: 79.49g
|
carbs: 186.44g
- -
Fri 24th: 1776 * 99%
fat: 76.44g
|
protein: 95.46g
|
carbs: 195.12g
1784*  8
Tue 7th: 1564 * 87%
fat: 54.45g
|
protein: 69.71g
|
carbs: 209.20g
- -
March 2015
Thu 5th: 1088 * 60%
fat: 21.37g
|
protein: 58.95g
|
carbs: 179.22g
- -
Tue 3rd: 289 * 16%
fat: 8.41g
|
protein: 14.64g
|
carbs: 47.79g
- -
February 2015
Tue 17th: 444 * 25%
fat: 16.15g
|
protein: 7.50g
|
carbs: 78.73g
- -
Sun 8th: 880 49%
fat: 40.83g
|
protein: 28.81g
|
carbs: 104.13g
- -
Sat 7th: 1012 * 56%
fat: 34.93g
|
protein: 34.37g
|
carbs: 147.61g
- -

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