| August 2023 |
| Wed 16th: |
986 *
|
66%
|
fat: 17.98g |
| |
protein: 25.93g |
| |
carbs: 189.55g |
|
2183*
|
 1197
|
| Wed 9th: |
134 *
|
9%
|
fat: 0.31g |
| |
protein: 15.65g |
| |
carbs: 16.74g |
|
-
|
-
|
| Tue 8th: |
681 *
|
45%
|
fat: 17.86g |
| |
protein: 38.81g |
| |
carbs: 93.34g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
169 *
|
11%
|
fat: 1.70g |
| |
protein: 40.34g |
| |
carbs: 3.68g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
573
|
38%
|
fat: 18.22g |
| |
protein: 14.92g |
| |
carbs: 88.95g |
|
-
|
-
|
| Fri 27th: |
453 *
|
30%
|
fat: 9.83g |
| |
protein: 13.31g |
| |
carbs: 79.08g |
|
-
|
-
|
| Thu 26th: |
1237 *
|
82%
|
fat: 15.96g |
| |
protein: 132.07g |
| |
carbs: 143.13g |
|
-
|
-
|
| Wed 25th: |
1021
|
68%
|
fat: 27.60g |
| |
protein: 37.02g |
| |
carbs: 100.74g |
|
-
|
-
|
| Tue 24th: |
1461
|
97%
|
fat: 57.26g |
| |
protein: 75.03g |
| |
carbs: 165.28g |
|
-
|
-
|
| Mon 23rd: |
1260
|
79%
|
fat: 26.23g |
| |
protein: 41.05g |
| |
carbs: 221.19g |
|
-
|
-
|
| Wed 11th: |
894
|
56%
|
fat: 32.71g |
| |
protein: 22.84g |
| |
carbs: 132.09g |
|
-
|
-
|
