| January 2018 |
| Thu 25th: |
1133 *
|
87%
|
fat: 39.31g |
| |
protein: 56.11g |
| |
carbs: 140.86g |
|
-
|
-
|
| November 2017 |
| Thu 16th: |
1237 *
|
95%
|
fat: 38.33g |
| |
protein: 22.13g |
| |
carbs: 141.02g |
|
-
|
-
|
| Tue 14th: |
873 *
|
67%
|
fat: 39.24g |
| |
protein: 23.92g |
| |
carbs: 109.16g |
|
-
|
-
|
| Mon 13th: |
720 *
|
55%
|
fat: 17.78g |
| |
protein: 17.54g |
| |
carbs: 122.06g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
1262 *
|
97%
|
fat: 59.73g |
| |
protein: 44.09g |
| |
carbs: 145.00g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
588 *
|
45%
|
fat: 23.88g |
| |
protein: 16.58g |
| |
carbs: 82.21g |
|
-
|
-
|
| Mon 20th: |
708 *
|
54%
|
fat: 31.56g |
| |
protein: 23.41g |
| |
carbs: 88.70g |
|
-
|
-
|
| November 2016 |
| Wed 2nd: |
767 *
|
59%
|
fat: 34.33g |
| |
protein: 23.22g |
| |
carbs: 94.25g |
|
-
|
-
|
| Tue 1st: |
1173 *
|
90%
|
fat: 54.83g |
| |
protein: 20.01g |
| |
carbs: 100.28g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
1207 *
|
93%
|
fat: 54.70g |
| |
protein: 42.11g |
| |
carbs: 145.17g |
|
-
|
-
|
| Fri 28th: |
471 *
|
36%
|
fat: 13.46g |
| |
protein: 11.24g |
| |
carbs: 82.28g |
|
-
|
-
|
| Wed 26th: |
672 *
|
52%
|
fat: 14.68g |
| |
protein: 37.37g |
| |
carbs: 100.89g |
|
-
|
-
|
| Tue 25th: |
1075 *
|
83%
|
fat: 31.43g |
| |
protein: 23.73g |
| |
carbs: 125.26g |
|
-
|
-
|
| Mon 24th: |
890 *
|
68%
|
fat: 23.69g |
| |
protein: 23.31g |
| |
carbs: 152.84g |
|
-
|
-
|
| Sat 22nd: |
1234 *
|
95%
|
fat: 47.73g |
| |
protein: 27.34g |
| |
carbs: 103.00g |
|
-
|
-
|
| Fri 21st: |
1162 *
|
89%
|
fat: 39.00g |
| |
protein: 33.55g |
| |
carbs: 125.73g |
|
-
|
-
|
| Thu 20th: |
1244 *
|
96%
|
fat: 42.98g |
| |
protein: 78.25g |
| |
carbs: 86.70g |
|
-
|
-
|
| Wed 19th: |
1196 *
|
92%
|
fat: 48.72g |
| |
protein: 42.04g |
| |
carbs: 122.81g |
|
-
|
-
|
| Tue 18th: |
1159 *
|
89%
|
fat: 43.98g |
| |
protein: 17.73g |
| |
carbs: 100.61g |
|
-
|
-
|
| Mon 17th: |
980 *
|
75%
|
fat: 49.15g |
| |
protein: 35.22g |
| |
carbs: 103.68g |
|
-
|
-
|
