| November 2019 |
| Fri 22nd: |
1859 *
|
84%
|
fat: 70.19g |
| |
protein: 126.64g |
| |
carbs: 195.88g |
|
-
|
-
|
| Thu 21st: |
1360
|
62%
|
fat: 54.76g |
| |
protein: 121.96g |
| |
carbs: 93.59g |
|
-
|
-
|
| July 2017 |
| Thu 13th: |
2554 *
|
116%
|
fat: 70.16g |
| |
protein: 171.00g |
| |
carbs: 310.63g |
|
-
|
-
|
| Thu 6th: |
62 *
|
3%
|
fat: 1.02g |
| |
protein: 2.59g |
| |
carbs: 10.84g |
|
-
|
-
|
| Wed 5th: |
465 *
|
21%
|
fat: 34.68g |
| |
protein: 29.57g |
| |
carbs: 8.91g |
|
-
|
-
|
| Mon 3rd: |
699 *
|
32%
|
fat: 28.17g |
| |
protein: 69.89g |
| |
carbs: 40.04g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
2554 *
|
116%
|
fat: 70.16g |
| |
protein: 171.00g |
| |
carbs: 310.63g |
|
-
|
-
|
| July 2016 |
| Wed 6th: |
1445 *
|
66%
|
fat: 63.74g |
| |
protein: 22.98g |
| |
carbs: 201.18g |
|
-
|
-
|
| Tue 5th: |
2452 *
|
111%
|
fat: 79.76g |
| |
protein: 149.93g |
| |
carbs: 306.03g |
|
-
|
-
|
| Sun 3rd: |
2208 *
|
100%
|
fat: 76.54g |
| |
protein: 149.42g |
| |
carbs: 257.35g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
1240 *
|
56%
|
fat: 54.19g |
| |
protein: 53.48g |
| |
carbs: 152.64g |
|
-
|
-
|
| Sun 26th: |
2206 *
|
100%
|
fat: 77.06g |
| |
protein: 149.44g |
| |
carbs: 254.09g |
|
-
|
-
|
| Thu 23rd: |
1366 *
|
62%
|
fat: 47.71g |
| |
protein: 117.68g |
| |
carbs: 132.71g |
|
-
|
-
|
| Wed 22nd: |
2033 *
|
92%
|
fat: 80.45g |
| |
protein: 151.94g |
| |
carbs: 202.40g |
|
-
|
-
|
| Tue 21st: |
1354 *
|
62%
|
fat: 47.77g |
| |
protein: 117.51g |
| |
carbs: 131.34g |
|
-
|
-
|
| Mon 20th: |
1786 *
|
81%
|
fat: 46.37g |
| |
protein: 156.15g |
| |
carbs: 185.68g |
|
-
|
-
|
| Fri 17th: |
1356 *
|
62%
|
fat: 47.56g |
| |
protein: 117.64g |
| |
carbs: 131.82g |
|
-
|
-
|
| Thu 16th: |
1718 *
|
78%
|
fat: 60.35g |
| |
protein: 150.13g |
| |
carbs: 160.43g |
|
-
|
-
|
| Wed 15th: |
948 *
|
43%
|
fat: 47.00g |
| |
protein: 76.71g |
| |
carbs: 52.34g |
|
-
|
-
|
