| July 2016 |
| Sat 9th: |
1945 *
|
72%
|
fat: 96.46g |
| |
protein: 213.65g |
| |
carbs: 48.39g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
280 *
|
10%
|
fat: 6.00g |
| |
protein: 36.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 7th: |
2671 *
|
99%
|
fat: 151.19g |
| |
protein: 257.76g |
| |
carbs: 33.72g |
|
-
|
-
|
| Mon 6th: |
3200 *
|
119%
|
fat: 176.19g |
| |
protein: 322.76g |
| |
carbs: 53.22g |
|
-
|
-
|
| Sun 5th: |
400 *
|
15%
|
fat: 20.00g |
| |
protein: 36.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1834 *
|
68%
|
fat: 107.97g |
| |
protein: 156.66g |
| |
carbs: 60.39g |
|
-
|
-
|
| Thu 19th: |
2617 *
|
97%
|
fat: 142.00g |
| |
protein: 241.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| Wed 18th: |
2367 *
|
88%
|
fat: 124.00g |
| |
protein: 238.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| Tue 17th: |
2631 *
|
97%
|
fat: 126.56g |
| |
protein: 264.34g |
| |
carbs: 106.89g |
|
-
|
-
|
| Mon 16th: |
2871 *
|
106%
|
fat: 128.56g |
| |
protein: 300.34g |
| |
carbs: 110.89g |
|
-
|
-
|
| Sun 15th: |
2871 *
|
106%
|
fat: 128.56g |
| |
protein: 300.34g |
| |
carbs: 110.89g |
|
-
|
-
|
| Sat 14th: |
2701 *
|
100%
|
fat: 119.56g |
| |
protein: 280.34g |
| |
carbs: 110.89g |
|
-
|
-
|
| Fri 13th: |
3289 *
|
122%
|
fat: 171.00g |
| |
protein: 249.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Thu 12th: |
3047 *
|
113%
|
fat: 161.50g |
| |
protein: 274.00g |
| |
carbs: 107.50g |
|
-
|
-
|
| Wed 11th: |
3272 *
|
121%
|
fat: 181.69g |
| |
protein: 278.88g |
| |
carbs: 118.54g |
|
-
|
-
|
| Tue 10th: |
3272 *
|
121%
|
fat: 181.69g |
| |
protein: 278.88g |
| |
carbs: 118.54g |
|
-
|
-
|
| Mon 9th: |
3242 *
|
120%
|
fat: 181.69g |
| |
protein: 278.88g |
| |
carbs: 111.54g |
|
-
|
-
|
| Sun 8th: |
3242 *
|
120%
|
fat: 181.69g |
| |
protein: 278.88g |
| |
carbs: 111.54g |
|
-
|
-
|
| Sat 7th: |
3157
|
117%
|
fat: 225.92g |
| |
protein: 214.75g |
| |
carbs: 76.89g |
|
-
|
-
|
| Fri 6th: |
2311 *
|
86%
|
fat: 108.13g |
| |
protein: 229.98g |
| |
carbs: 90.96g |
|
-
|
-
|
