Laurencep's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 17th: 1595 * 64%
fat: 49.42g
|
protein: 91.95g
|
carbs: 162.71g
2893*  1298
June 2012
Mon 4th: 414 * 17%
fat: 7.83g
|
protein: 16.19g
|
carbs: 68.74g
- -
December 2011
Sat 31st: 1405 * 56%
fat: 59.39g
|
protein: 70.51g
|
carbs: 144.97g
2466*  1061
Fri 30th: 2891 * 116%
fat: 114.14g
|
protein: 163.65g
|
carbs: 302.24g
2872*  19
Thu 29th: 1865 * -
fat: 93.80g
|
protein: 83.62g
|
carbs: 157.39g
2872*  1007
Wed 28th: 2107 * -
fat: 96.81g
|
protein: 85.47g
|
carbs: 172.17g
2775*  668

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