| March 2019 |
| Sun 31st: |
470 *
|
31%
|
fat: 4.78g |
| |
protein: 20.72g |
| |
carbs: 98.98g |
|
-
|
-
|
| December 2018 |
| Thu 6th: |
287 *
|
19%
|
fat: 1.45g |
| |
protein: 8.94g |
| |
carbs: 66.90g |
|
-
|
-
|
| November 2018 |
| Sun 18th: |
612 *
|
41%
|
fat: 31.53g |
| |
protein: 14.79g |
| |
carbs: 83.15g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
857 *
|
57%
|
fat: 3.35g |
| |
protein: 9.63g |
| |
carbs: 220.59g |
|
-
|
-
|
| Fri 10th: |
1418 *
|
95%
|
fat: 4.99g |
| |
protein: 13.82g |
| |
carbs: 368.04g |
|
-
|
-
|
| Thu 9th: |
1083 *
|
72%
|
fat: 3.91g |
| |
protein: 12.18g |
| |
carbs: 280.21g |
|
-
|
-
|
| Tue 7th: |
1487 *
|
99%
|
fat: 9.08g |
| |
protein: 34.02g |
| |
carbs: 369.24g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
612 *
|
41%
|
fat: 4.88g |
| |
protein: 20.50g |
| |
carbs: 146.88g |
|
-
|
-
|
| Sun 28th: |
695 *
|
46%
|
fat: 2.03g |
| |
protein: 8.06g |
| |
carbs: 181.35g |
|
-
|
-
|
| Thu 25th: |
873 *
|
58%
|
fat: 6.34g |
| |
protein: 16.58g |
| |
carbs: 214.45g |
|
-
|
-
|
| Wed 17th: |
1395 *
|
93%
|
fat: 12.93g |
| |
protein: 35.45g |
| |
carbs: 309.49g |
|
-
|
-
|
| December 2017 |
| Sat 16th: |
862 *
|
57%
|
fat: 9.89g |
| |
protein: 21.75g |
| |
carbs: 200.37g |
|
-
|
-
|
| Fri 15th: |
3027 *
|
202%
|
fat: 18.57g |
| |
protein: 55.65g |
| |
carbs: 732.10g |
|
-
|
-
|
| Sat 2nd: |
253 *
|
17%
|
fat: 3.15g |
| |
protein: 4.51g |
| |
carbs: 59.14g |
|
-
|
-
|
| November 2017 |
| Mon 20th: |
453 *
|
30%
|
fat: 1.13g |
| |
protein: 5.10g |
| |
carbs: 119.23g |
|
-
|
-
|
| Sun 19th: |
716 *
|
48%
|
fat: 5.65g |
| |
protein: 18.33g |
| |
carbs: 198.71g |
|
-
|
-
|
| Fri 10th: |
881 *
|
59%
|
fat: 5.54g |
| |
protein: 13.57g |
| |
carbs: 220.45g |
|
-
|
-
|
| Mon 6th: |
852 *
|
57%
|
fat: 3.46g |
| |
protein: 8.64g |
| |
carbs: 220.95g |
|
-
|
-
|
| October 2017 |
| Sat 28th: |
650 *
|
43%
|
fat: 3.86g |
| |
protein: 10.25g |
| |
carbs: 162.32g |
|
-
|
-
|
| Wed 25th: |
1051 *
|
70%
|
fat: 9.19g |
| |
protein: 20.88g |
| |
carbs: 230.78g |
|
-
|
-
|
