mcriver's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 1221 38%
fat: 55.12g
|
protein: 43.68g
|
carbs: 135.08g
4317*  3096
Mon 2nd: 1521 * 48%
fat: 57.69g
|
protein: 64.93g
|
carbs: 178.81g
4491*  2970
Sun 1st: 1421 44%
fat: 40.17g
|
protein: 46.23g
|
carbs: 214.09g
4024  2603
April 2016
Sat 30th: 2159 67%
fat: 137.72g
|
protein: 87.96g
|
carbs: 131.01g
4207  2048

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