want6pkback's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 12th: 1333 * 53%
fat: 83.62g
|
protein: 106.23g
|
carbs: 43.65g
4121*  2788
Thu 11th: 1089 * 44%
fat: 55.33g
|
protein: 94.77g
|
carbs: 53.93g
4121*  3032
June 2016
Wed 1st: 743 * 30%
fat: 49.71g
|
protein: 59.55g
|
carbs: 11.49g
3790*  3047
May 2016
Tue 31st: 1169 * 47%
fat: 79.15g
|
protein: 101.58g
|
carbs: 4.05g
3790*  2621
Sun 29th: 1530 * 61%
fat: 103.52g
|
protein: 108.38g
|
carbs: 44.00g
3783*  2253
Sat 28th: 989 * 40%
fat: 60.08g
|
protein: 73.36g
|
carbs: 40.48g
3685*  2696
Fri 27th: 1014 * 41%
fat: 66.71g
|
protein: 71.28g
|
carbs: 25.18g
3685*  2671
Thu 26th: 517 * 21%
fat: 23.81g
|
protein: 42.47g
|
carbs: 34.28g
- -
Wed 25th: 912 * 36%
fat: 47.76g
|
protein: 74.62g
|
carbs: 46.00g
3695*  2783
Tue 24th: 851 * 34%
fat: 39.29g
|
protein: 78.21g
|
carbs: 46.00g
3695*  2844
Mon 23rd: 1123 * 45%
fat: 63.27g
|
protein: 86.13g
|
carbs: 53.05g
3807*  2684
Sun 22nd: 1025 * 41%
fat: 57.61g
|
protein: 72.53g
|
carbs: 55.81g
3817*  2792
Sat 21st: 1054 * 42%
fat: 57.99g
|
protein: 73.93g
|
carbs: 60.95g
3803*  2749
Fri 20th: 753 * 30%
fat: 38.91g
|
protein: 54.13g
|
carbs: 48.38g
3824*  3071
Thu 19th: 1068 * 43%
fat: 57.82g
|
protein: 75.09g
|
carbs: 65.74g
3845*  2777
Wed 18th: 753 * 30%
fat: 38.91g
|
protein: 54.13g
|
carbs: 48.38g
3838*  3085
Tue 17th: 916 * 37%
fat: 45.59g
|
protein: 78.34g
|
carbs: 48.38g
3821*  2905
Mon 16th: 753 * 30%
fat: 38.91g
|
protein: 53.13g
|
carbs: 50.38g
- -
Sun 15th: 919 * 37%
fat: 44.49g
|
protein: 87.56g
|
carbs: 43.24g
3705  2786
Sat 14th: 753 * 30%
fat: 38.91g
|
protein: 55.13g
|
carbs: 48.38g
3715*  2962

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.