| November 2011 |
| Mon 7th: |
2057 *
|
114%
|
fat: 83.15g |
| |
protein: 95.11g |
| |
carbs: 232.42g |
|
-
|
-
|
| Sun 6th: |
1793 *
|
100%
|
fat: 54.26g |
| |
protein: 71.31g |
| |
carbs: 262.49g |
|
-
|
-
|
| Sat 5th: |
1747 *
|
97%
|
fat: 34.43g |
| |
protein: 74.48g |
| |
carbs: 294.12g |
|
-
|
-
|
| Fri 4th: |
2136 *
|
119%
|
fat: 70.42g |
| |
protein: 82.78g |
| |
carbs: 307.45g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
310 *
|
17%
|
fat: 2.00g |
| |
protein: 16.66g |
| |
carbs: 55.25g |
|
1293*
|
 983
|
| Tue 25th: |
474 *
|
26%
|
fat: 10.26g |
| |
protein: 10.50g |
| |
carbs: 84.38g |
|
-
|
-
|
| Mon 24th: |
1699 *
|
94%
|
fat: 67.40g |
| |
protein: 54.14g |
| |
carbs: 238.34g |
|
-
|
-
|
| Sat 22nd: |
1385 *
|
77%
|
fat: 34.62g |
| |
protein: 73.03g |
| |
carbs: 197.54g |
|
-
|
-
|
| Fri 21st: |
1245 *
|
78%
|
fat: 49.81g |
| |
protein: 27.76g |
| |
carbs: 169.76g |
|
1279*
|
34
|
| Thu 20th: |
2769 *
|
173%
|
fat: 170.13g |
| |
protein: 85.41g |
| |
carbs: 257.82g |
|
1535*
|
 1234
|
| Wed 19th: |
1447 *
|
90%
|
fat: 57.02g |
| |
protein: 50.74g |
| |
carbs: 184.85g |
|
1860*
|
413
|
| Tue 18th: |
1388 *
|
87%
|
fat: 39.24g |
| |
protein: 35.73g |
| |
carbs: 188.96g |
|
1545*
|
157
|
| Mon 17th: |
1338 *
|
84%
|
fat: 43.38g |
| |
protein: 36.60g |
| |
carbs: 199.60g |
|
1726*
|
388
|
| Sun 16th: |
1363 *
|
85%
|
fat: 33.87g |
| |
protein: 63.77g |
| |
carbs: 202.14g |
|
1702*
|
339
|
| Sat 15th: |
1280 *
|
80%
|
fat: 51.22g |
| |
protein: 35.65g |
| |
carbs: 183.07g |
|
1616*
|
336
|
| Fri 14th: |
1525 *
|
95%
|
fat: 12.00g |
| |
protein: 38.50g |
| |
carbs: 292.00g |
|
1674*
|
149
|
| Thu 13th: |
1476 *
|
92%
|
fat: 39.25g |
| |
protein: 65.09g |
| |
carbs: 212.35g |
|
1689*
|
213
|
| Wed 12th: |
1563 *
|
98%
|
fat: 74.81g |
| |
protein: 31.92g |
| |
carbs: 187.34g |
|
1722*
|
159
|
| Tue 11th: |
220 *
|
14%
|
fat: 1.50g |
| |
protein: 11.38g |
| |
carbs: 39.74g |
|
1279*
|
1059
|
| Mon 10th: |
1299 *
|
81%
|
fat: 31.79g |
| |
protein: 40.82g |
| |
carbs: 214.28g |
|
1651*
|
352
|
