| July 2016 |
| Sat 2nd: |
291 *
|
10%
|
fat: 10.32g |
| |
protein: 13.92g |
| |
carbs: 36.40g |
|
2683*
|
 2392
|
| Fri 1st: |
648 *
|
22%
|
fat: 29.06g |
| |
protein: 36.13g |
| |
carbs: 71.40g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1340 *
|
46%
|
fat: 63.44g |
| |
protein: 133.45g |
| |
carbs: 68.55g |
|
-
|
-
|
| Wed 29th: |
987 *
|
34%
|
fat: 49.60g |
| |
protein: 95.93g |
| |
carbs: 43.31g |
|
-
|
-
|
| Sat 25th: |
847 *
|
29%
|
fat: 12.60g |
| |
protein: 26.05g |
| |
carbs: 169.73g |
|
-
|
-
|
| Sun 19th: |
758 *
|
26%
|
fat: 22.38g |
| |
protein: 88.58g |
| |
carbs: 48.42g |
|
2992*
|
2234
|
| Fri 17th: |
1623 *
|
56%
|
fat: 43.54g |
| |
protein: 64.25g |
| |
carbs: 242.92g |
|
2767*
|
1144
|
| May 2016 |
| Tue 31st: |
825 *
|
28%
|
fat: 39.39g |
| |
protein: 84.06g |
| |
carbs: 29.37g |
|
-
|
-
|
| Sun 29th: |
145 *
|
5%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Sat 28th: |
1335 *
|
46%
|
fat: 63.07g |
| |
protein: 66.19g |
| |
carbs: 144.93g |
|
-
|
-
|
| Sat 21st: |
345 *
|
12%
|
fat: 16.00g |
| |
protein: 10.79g |
| |
carbs: 48.93g |
|
-
|
-
|
| Fri 20th: |
810 *
|
28%
|
fat: 42.83g |
| |
protein: 38.40g |
| |
carbs: 78.23g |
|
-
|
-
|
| Thu 19th: |
852 *
|
29%
|
fat: 29.89g |
| |
protein: 67.04g |
| |
carbs: 95.86g |
|
-
|
-
|
| Wed 18th: |
863 *
|
30%
|
fat: 34.15g |
| |
protein: 53.12g |
| |
carbs: 92.65g |
|
-
|
-
|
| Tue 17th: |
1763 *
|
61%
|
fat: 90.71g |
| |
protein: 116.85g |
| |
carbs: 137.42g |
|
-
|
-
|
| Mon 16th: |
1279 *
|
44%
|
fat: 51.67g |
| |
protein: 72.86g |
| |
carbs: 140.98g |
|
-
|
-
|
| Sun 15th: |
1422 *
|
49%
|
fat: 80.10g |
| |
protein: 76.20g |
| |
carbs: 107.59g |
|
-
|
-
|
| Sat 14th: |
1323 *
|
46%
|
fat: 56.14g |
| |
protein: 84.65g |
| |
carbs: 133.43g |
|
-
|
-
|
| Fri 13th: |
1489 *
|
51%
|
fat: 49.71g |
| |
protein: 85.43g |
| |
carbs: 171.86g |
|
-
|
-
|
| Thu 12th: |
1746 *
|
60%
|
fat: 109.64g |
| |
protein: 96.56g |
| |
carbs: 112.16g |
|
-
|
-
|
