| June 2016 |
| Thu 23rd: |
1108 *
|
62%
|
fat: 35.95g |
| |
protein: 61.56g |
| |
carbs: 93.67g |
|
-
|
-
|
| Sat 18th: |
296 *
|
16%
|
fat: 9.99g |
| |
protein: 24.49g |
| |
carbs: 26.22g |
|
-
|
-
|
| Fri 17th: |
1033 *
|
57%
|
fat: 41.72g |
| |
protein: 42.39g |
| |
carbs: 96.62g |
|
2611*
|
 1578
|
| Thu 16th: |
358 *
|
20%
|
fat: 13.80g |
| |
protein: 29.67g |
| |
carbs: 31.24g |
|
-
|
-
|
| Wed 15th: |
852 *
|
47%
|
fat: 33.83g |
| |
protein: 43.33g |
| |
carbs: 97.79g |
|
-
|
-
|
| Tue 14th: |
1715 *
|
95%
|
fat: 73.93g |
| |
protein: 57.45g |
| |
carbs: 190.16g |
|
2221*
|
506
|
| Mon 13th: |
1347 *
|
75%
|
fat: 41.70g |
| |
protein: 64.25g |
| |
carbs: 160.26g |
|
-
|
-
|
| Fri 10th: |
399 *
|
22%
|
fat: 11.78g |
| |
protein: 10.68g |
| |
carbs: 64.37g |
|
-
|
-
|
| Thu 9th: |
1172 *
|
65%
|
fat: 51.19g |
| |
protein: 39.83g |
| |
carbs: 93.52g |
|
2113*
|
941
|
| Wed 8th: |
1588 *
|
88%
|
fat: 93.60g |
| |
protein: 57.10g |
| |
carbs: 115.32g |
|
-
|
-
|
| Tue 7th: |
955 *
|
53%
|
fat: 39.49g |
| |
protein: 65.08g |
| |
carbs: 74.23g |
|
2180*
|
1225
|
| Mon 6th: |
1428 *
|
79%
|
fat: 38.94g |
| |
protein: 31.68g |
| |
carbs: 98.77g |
|
-
|
-
|
| Sun 5th: |
1442 *
|
80%
|
fat: 68.47g |
| |
protein: 48.70g |
| |
carbs: 78.80g |
|
2917*
|
1475
|
| Sat 4th: |
1895 *
|
105%
|
fat: 73.06g |
| |
protein: 53.15g |
| |
carbs: 207.25g |
|
2171*
|
276
|
| Fri 3rd: |
1051 *
|
58%
|
fat: 41.68g |
| |
protein: 42.24g |
| |
carbs: 115.94g |
|
2050*
|
999
|
| Thu 2nd: |
1855 *
|
103%
|
fat: 65.55g |
| |
protein: 64.23g |
| |
carbs: 140.02g |
|
-
|
-
|
| Wed 1st: |
923 *
|
51%
|
fat: 46.42g |
| |
protein: 51.45g |
| |
carbs: 66.64g |
|
2546*
|
1623
|
| May 2016 |
| Tue 31st: |
760 *
|
42%
|
fat: 37.09g |
| |
protein: 29.00g |
| |
carbs: 75.85g |
|
2217*
|
1457
|
| Mon 30th: |
1213 *
|
67%
|
fat: 44.36g |
| |
protein: 67.96g |
| |
carbs: 128.46g |
|
2296*
|
1083
|
| Sun 29th: |
1382 *
|
77%
|
fat: 82.41g |
| |
protein: 68.40g |
| |
carbs: 179.43g |
|
2150*
|
768
|
