| April 2014 |
| Fri 18th: |
336
|
17%
|
fat: 2.14g |
| |
protein: 4.19g |
| |
carbs: 76.88g |
|
-
|
-
|
| February 2013 |
| Tue 12th: |
477 *
|
24%
|
fat: 0.42g |
| |
protein: 26.04g |
| |
carbs: 95.80g |
|
2670*
|
 2193
|
| August 2012 |
| Mon 6th: |
790 *
|
40%
|
fat: 9.78g |
| |
protein: 25.58g |
| |
carbs: 156.90g |
|
-
|
-
|
| Fri 3rd: |
200 *
|
10%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 2nd: |
980 *
|
49%
|
fat: 17.51g |
| |
protein: 54.01g |
| |
carbs: 143.83g |
|
2626*
|
1646
|
| April 2012 |
| Tue 24th: |
540 *
|
27%
|
fat: 1.50g |
| |
protein: 15.50g |
| |
carbs: 117.00g |
|
2881*
|
2341
|
| March 2012 |
| Mon 12th: |
602 *
|
30%
|
fat: 12.39g |
| |
protein: 17.29g |
| |
carbs: 110.95g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
529 *
|
26%
|
fat: 3.35g |
| |
protein: 46.84g |
| |
carbs: 79.52g |
|
-
|
-
|
| Tue 20th: |
345 *
|
17%
|
fat: 2.27g |
| |
protein: 15.04g |
| |
carbs: 69.20g |
|
-
|
-
|
| Fri 16th: |
1006 *
|
50%
|
fat: 15.58g |
| |
protein: 44.53g |
| |
carbs: 178.54g |
|
-
|
-
|
| Thu 15th: |
959 *
|
48%
|
fat: 20.47g |
| |
protein: 52.08g |
| |
carbs: 147.22g |
|
-
|
-
|
| Wed 14th: |
1129 *
|
56%
|
fat: 24.45g |
| |
protein: 73.54g |
| |
carbs: 151.52g |
|
-
|
-
|
| August 2011 |
| Tue 9th: |
270 *
|
14%
|
fat: 0.75g |
| |
protein: 15.00g |
| |
carbs: 52.50g |
|
-
|
-
|
| Thu 4th: |
1407 *
|
70%
|
fat: 35.47g |
| |
protein: 58.09g |
| |
carbs: 208.52g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
671 *
|
34%
|
fat: 5.50g |
| |
protein: 27.50g |
| |
carbs: 133.70g |
|
-
|
-
|
| Wed 26th: |
316 *
|
16%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 64.20g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
330 *
|
16%
|
fat: 1.50g |
| |
protein: 15.50g |
| |
carbs: 68.50g |
|
-
|
-
|
| Thu 30th: |
1025 *
|
51%
|
fat: 22.77g |
| |
protein: 43.04g |
| |
carbs: 164.58g |
|
-
|
-
|
| Wed 29th: |
1221 *
|
61%
|
fat: 18.88g |
| |
protein: 56.07g |
| |
carbs: 209.46g |
|
2858*
|
1637
|
