| January 2017 |
| Tue 17th: |
529 *
|
35%
|
fat: 13.64g |
| |
protein: 20.12g |
| |
carbs: 86.58g |
|
-
|
-
|
| Fri 13th: |
243 *
|
16%
|
fat: 1.94g |
| |
protein: 4.82g |
| |
carbs: 54.30g |
|
-
|
-
|
| November 2016 |
| Wed 16th: |
1067 *
|
71%
|
fat: 61.66g |
| |
protein: 54.38g |
| |
carbs: 79.14g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
311 *
|
21%
|
fat: 16.35g |
| |
protein: 24.79g |
| |
carbs: 42.47g |
|
-
|
-
|
| Mon 22nd: |
504 *
|
34%
|
fat: 26.00g |
| |
protein: 37.45g |
| |
carbs: 27.92g |
|
-
|
-
|
| June 2016 |
| Mon 6th: |
241 *
|
16%
|
fat: 4.40g |
| |
protein: 22.03g |
| |
carbs: 28.71g |
|
-
|
-
|
| Sun 5th: |
64 *
|
4%
|
fat: 2.50g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
2512*
|
 2448
|
| Sat 4th: |
266 *
|
18%
|
fat: 8.95g |
| |
protein: 14.70g |
| |
carbs: 31.48g |
|
-
|
-
|
| Fri 3rd: |
886 *
|
59%
|
fat: 37.56g |
| |
protein: 39.74g |
| |
carbs: 93.04g |
|
2589*
|
1703
|
| Thu 2nd: |
794 *
|
53%
|
fat: 37.00g |
| |
protein: 47.00g |
| |
carbs: 68.00g |
|
2583*
|
1789
|
| Wed 1st: |
988 *
|
66%
|
fat: 35.48g |
| |
protein: 49.30g |
| |
carbs: 116.94g |
|
2567*
|
1579
|
| May 2016 |
| Tue 31st: |
1305 *
|
87%
|
fat: 35.54g |
| |
protein: 93.47g |
| |
carbs: 147.95g |
|
2567*
|
1262
|
| Mon 30th: |
758 *
|
51%
|
fat: 35.83g |
| |
protein: 53.96g |
| |
carbs: 53.42g |
|
2534*
|
1776
|
| Sun 29th: |
1621 *
|
108%
|
fat: 77.64g |
| |
protein: 88.47g |
| |
carbs: 151.75g |
|
2567*
|
946
|
| Sat 28th: |
771 *
|
51%
|
fat: 29.74g |
| |
protein: 65.80g |
| |
carbs: 58.23g |
|
2578*
|
1807
|
| Mon 23rd: |
1000 *
|
67%
|
fat: 48.54g |
| |
protein: 101.22g |
| |
carbs: 38.00g |
|
2620*
|
1620
|
| Sun 22nd: |
452 *
|
30%
|
fat: 20.77g |
| |
protein: 49.88g |
| |
carbs: 14.48g |
|
2626*
|
2174
|
| Sat 21st: |
571 *
|
38%
|
fat: 21.78g |
| |
protein: 46.95g |
| |
carbs: 49.18g |
|
2678*
|
2107
|
| Fri 20th: |
1214 *
|
81%
|
fat: 49.32g |
| |
protein: 93.34g |
| |
carbs: 91.02g |
|
2762*
|
1548
|
| Thu 19th: |
841 *
|
56%
|
fat: 35.38g |
| |
protein: 84.25g |
| |
carbs: 35.32g |
|
2762*
|
1921
|
