| August 2018 |
| Tue 28th: |
2194 *
|
76%
|
fat: 56.72g |
| |
protein: 179.68g |
| |
carbs: 237.94g |
|
-
|
-
|
| Mon 27th: |
2688 *
|
93%
|
fat: 91.68g |
| |
protein: 214.37g |
| |
carbs: 256.95g |
|
-
|
-
|
| Sun 26th: |
2553 *
|
88%
|
fat: 76.52g |
| |
protein: 196.41g |
| |
carbs: 280.02g |
|
-
|
-
|
| Sat 25th: |
2397 *
|
83%
|
fat: 60.43g |
| |
protein: 243.55g |
| |
carbs: 224.91g |
|
-
|
-
|
| Thu 23rd: |
2392 *
|
82%
|
fat: 65.11g |
| |
protein: 233.27g |
| |
carbs: 220.02g |
|
-
|
-
|
| Wed 22nd: |
2356 *
|
81%
|
fat: 61.80g |
| |
protein: 217.46g |
| |
carbs: 225.51g |
|
-
|
-
|
| Tue 21st: |
2436 *
|
84%
|
fat: 66.26g |
| |
protein: 221.02g |
| |
carbs: 239.38g |
|
-
|
-
|
| Mon 20th: |
2607 *
|
90%
|
fat: 107.43g |
| |
protein: 237.76g |
| |
carbs: 176.16g |
|
-
|
-
|
| Fri 17th: |
600 *
|
21%
|
fat: 26.00g |
| |
protein: 34.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 15th: |
2179 *
|
75%
|
fat: 67.99g |
| |
protein: 217.70g |
| |
carbs: 169.38g |
|
-
|
-
|
| Tue 14th: |
2501 *
|
86%
|
fat: 61.00g |
| |
protein: 223.95g |
| |
carbs: 271.00g |
|
-
|
-
|
| Mon 13th: |
1622 *
|
56%
|
fat: 94.64g |
| |
protein: 175.87g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 11th: |
824 *
|
28%
|
fat: 30.51g |
| |
protein: 115.44g |
| |
carbs: 16.07g |
|
-
|
-
|
| Thu 9th: |
2505 *
|
86%
|
fat: 98.28g |
| |
protein: 215.98g |
| |
carbs: 192.29g |
|
-
|
-
|
| Wed 8th: |
2405 *
|
83%
|
fat: 84.18g |
| |
protein: 212.38g |
| |
carbs: 198.02g |
|
-
|
-
|
| Tue 7th: |
2697 *
|
93%
|
fat: 124.00g |
| |
protein: 219.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Mon 6th: |
3056 *
|
105%
|
fat: 131.50g |
| |
protein: 215.00g |
| |
carbs: 262.99g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
2334 *
|
80%
|
fat: 58.63g |
| |
protein: 251.72g |
| |
carbs: 195.66g |
|
-
|
-
|
| Sun 29th: |
2400 *
|
83%
|
fat: 101.84g |
| |
protein: 220.59g |
| |
carbs: 143.24g |
|
-
|
-
|
| Sat 28th: |
2457 *
|
85%
|
fat: 88.09g |
| |
protein: 250.65g |
| |
carbs: 164.51g |
|
-
|
-
|
