keekeekee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Sat 10th: 410 * 27%
fat: 15.00g
|
protein: 6.00g
|
carbs: 63.00g
- -
July 2020
Tue 21st: - - 1590* -
Mon 20th: - - 1652* -
Sun 19th: - - 1597* -
Sat 18th: - - 1590* -
Fri 17th: - - 1607* -
Thu 16th: - - 1600* -
Wed 15th: 489 * 33%
fat: 32.28g
|
protein: 44.93g
|
carbs: 3.03g
1610*  1121
Tue 14th: - - 1626* -
Mon 13th: - - 1600* -
Sun 12th: 955 * 60%
fat: 65.03g
|
protein: 55.45g
|
carbs: 49.44g
1861*  906
Sat 11th: - - 1596* -
Fri 10th: - - 1645* -
Thu 9th: - - 1598* -
Wed 8th: - - 1590* -
Tue 7th: - - 1610* -
Mon 6th: - - 1590* -
Sun 5th: - - 1603* -
Sat 4th: - - 1620* -
Fri 3rd: - - 1590* -
Thu 2nd: - - 1617* -

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