| November 2016 |
| Wed 30th: |
705 *
|
47%
|
fat: 31.55g |
| |
protein: 21.57g |
| |
carbs: 90.59g |
|
-
|
-
|
| July 2016 |
| Sat 2nd: |
140 *
|
9%
|
fat: 3.00g |
| |
protein: 11.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 1st: |
1067 *
|
71%
|
fat: 38.39g |
| |
protein: 41.06g |
| |
carbs: 148.96g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1421 *
|
95%
|
fat: 71.77g |
| |
protein: 50.90g |
| |
carbs: 146.07g |
|
-
|
-
|
| Wed 29th: |
1099 *
|
73%
|
fat: 52.62g |
| |
protein: 40.73g |
| |
carbs: 114.33g |
|
-
|
-
|
| Tue 28th: |
1252 *
|
83%
|
fat: 52.76g |
| |
protein: 41.04g |
| |
carbs: 159.41g |
|
-
|
-
|
| Mon 27th: |
1176 *
|
78%
|
fat: 44.22g |
| |
protein: 39.61g |
| |
carbs: 157.14g |
|
-
|
-
|
| Sun 26th: |
1525 *
|
102%
|
fat: 70.52g |
| |
protein: 43.29g |
| |
carbs: 190.57g |
|
-
|
-
|
| Thu 23rd: |
1005 *
|
67%
|
fat: 39.27g |
| |
protein: 34.12g |
| |
carbs: 139.71g |
|
-
|
-
|
| April 2016 |
| Fri 22nd: |
831 *
|
55%
|
fat: 39.36g |
| |
protein: 18.59g |
| |
carbs: 111.26g |
|
-
|
-
|
