Naomi laq's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Thu 21st: 1187 * 57%
fat: 55.56g
|
protein: 56.46g
|
carbs: 142.63g
- -
Wed 20th: 854 * -
fat: 22.07g
|
protein: 25.13g
|
carbs: 148.05g
- -
Tue 19th: 877 * -
fat: 20.17g
|
protein: 18.66g
|
carbs: 163.38g
- -
Mon 18th: 937 * -
fat: 24.91g
|
protein: 28.84g
|
carbs: 158.47g
- -
Sun 17th: 1692 * -
fat: 75.33g
|
protein: 41.04g
|
carbs: 205.41g
- -
Sat 16th: 699 * -
fat: 21.94g
|
protein: 33.06g
|
carbs: 97.86g
- -
Fri 15th: 1548 * -
fat: 58.67g
|
protein: 41.56g
|
carbs: 213.14g
- -
Thu 14th: 1482 * -
fat: 54.59g
|
protein: 65.75g
|
carbs: 182.50g
- -

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